Welcome to our Vegan Homemade Cucumber Sandwiches recipe, where simplicity meets flavor in a delightful combination. These sandwiches are not only a breeze to make but also a perfect choice for those seeking a light and refreshing meal or snack option. Packed with fresh ingredients and bursting with flavor, these sandwiches are sure to become a favorite in your household. Let’s explore how to create these delectable cucumber sandwiches step by step.


  • 1 large cucumber, thinly sliced
  • 8 slices of whole grain bread
  • 1/2 cup of vegan cream cheese or hummus
  • 1/4 cup of fresh dill, finely chopped
  • 1/4 cup of fresh parsley, finely chopped
  • 2 tablespoons of freshly squeezed lemon juice
  • Salt and pepper to taste
  • Optional toppings: sprouts, avocado slices, shredded carrots


  1. Prepare the Cucumber: Begin by washing the cucumber thoroughly under running water. Using a sharp knife or a mandoline slicer, thinly slice the cucumber into rounds. Lay the cucumber slices on a clean kitchen towel and gently pat them dry to remove excess moisture.
  2. Mix the Spread: In a mixing bowl, combine the vegan cream cheese or hummus with the chopped dill, parsley, and lemon juice. Season the mixture with salt and pepper to taste, and stir until well combined. This creamy spread will serve as the flavorful base for your cucumber sandwiches.
  3. Assemble the Sandwiches: Lay out the slices of whole grain bread on a clean work surface. Spread a generous layer of the prepared spread onto each slice of bread, ensuring to cover the entire surface.
  4. Layer the Cucumber Slices: Arrange the thinly sliced cucumber rounds evenly over the spread on half of the bread slices. Overlapping the cucumber slices slightly will create a uniform layer and ensure every bite is filled with flavor.
  5. Add Optional Toppings: For extra flavor and texture, consider adding optional toppings such as sprouts, avocado slices, or shredded carrots over the cucumber layer.
  6. Complete the Sandwiches: Place the remaining slices of bread on top of the cucumber layer to form sandwiches. Gently press down on the sandwiches to secure the filling in place and ensure the layers adhere together.
  7. Slice and Serve: Using a sharp knife, carefully slice each sandwich diagonally to create two triangular halves. Arrange the sandwiches on a serving platter, and if desired, garnish with additional fresh herbs for a pop of color and flavor.
  8. Enjoy: Serve the Vegan Homemade Cucumber Sandwiches immediately as a light lunch, snack, or part of a larger meal. These sandwiches are perfect for picnics, gatherings, or as an on-the-go option for busy days.

Nutritional Information:

  • Serving Size: 1 sandwich (2 halves)
  • Calories: 220
  • Total Fat: 8g
  • Saturated Fat: 2g
  • Cholesterol: 0mg
  • Sodium: 350mg
  • Total Carbohydrates: 30g
  • Dietary Fiber: 6g
  • Sugars: 4g
  • Protein: 8g

Smart WW Points:

Each serving of these Vegan Homemade Cucumber Sandwiches is approximately 5 SmartPoints on the Weight Watchers program when prepared as directed. Enjoy the fresh and vibrant flavors of cucumber, herbs, and creamy spread in every bite, guilt-free.