Hearty Homestead Hamburger Soup is a comforting and filling dish, perfect for colder days or whenever you’re craving something cozy. This soup combines savory ground beef, vegetables, and hearty beans in a rich, flavorful broth. It’s an easy, one-pot meal that is both satisfying and nutritious, making it an ideal choice for family dinners or meal prepping. The soup is versatile, and you can adjust the vegetables or spices to suit your taste.

Ingredients:

  • 1 lb ground beef (or ground turkey for a leaner option)
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 medium carrots, peeled and chopped
  • 2 celery stalks, chopped
  • 1 medium potato, diced (optional)
  • 1 can (14.5 oz) diced tomatoes
  • 1 can (15 oz) kidney beans, drained and rinsed (or any beans you prefer)
  • 4 cups beef broth (or vegetable broth)
  • 1 tsp dried thyme
  • 1 tsp dried oregano
  • 1/2 tsp paprika (optional, for a smoky flavor)
  • Salt and pepper, to taste
  • 1-2 tbsp olive oil
  • 1/2 cup frozen peas (optional)
  • Fresh parsley, chopped (for garnish)

Instructions:

  1. Cook the Ground Beef: In a large pot, heat 1 tablespoon of olive oil over medium heat. Add the ground beef and cook until browned, breaking it up into small pieces as it cooks. Drain excess fat if necessary.
  2. Sauté the Vegetables: Add the chopped onion, garlic, carrots, celery, and potato (if using) to the pot. Cook for about 5-7 minutes, stirring occasionally, until the vegetables begin to soften.
  3. Add Tomatoes and Beans: Stir in the diced tomatoes (with their juice), kidney beans, and broth. Mix well.
  4. Season: Add the thyme, oregano, paprika, salt, and pepper. Stir everything together.
  5. Simmer: Bring the soup to a boil, then reduce the heat to low and let it simmer uncovered for about 20-30 minutes, or until the vegetables are tender and the flavors have melded together.
  6. Add Frozen Peas (Optional): If you’re adding peas, throw them in during the last 5 minutes of cooking.
  7. Taste and Adjust: Taste the soup and adjust the seasonings as needed, adding more salt, pepper, or herbs.
  8. Serve: Ladle the soup into bowls and garnish with fresh parsley before serving.

Nutrition (per serving, assuming 6 servings):

  • Calories: ~300-350 kcal
  • Protein: ~20-25 g
  • Fat: ~15-20 g
  • Carbohydrates: ~25-30 g
  • Fiber: ~5-7 g
  • Sugars: ~6-8 g
  • Sodium: ~600-800 mg (depending on the broth used)
  • Vitamin A: ~80% of the Daily Value (from carrots)
  • Vitamin C: ~20% of the Daily Value (from vegetables)

Notes:

  • You can reduce the fat content by using lean ground beef or ground turkey.
  • This soup can be stored in the fridge for up to 3-4 days and freezes well for up to 3 months. Just let it cool completely before freezing.
  • Adjust the seasoning to your liking—add a pinch of red pepper flakes for a little heat or a splash of Worcestershire sauce for more umami flavor.

Enjoy this hearty, nutritious, and filling soup!