Healthy Apple Spice Cake Muffins Recipe
Ingredients:

  • 2 cups Kodiak Power Cakes Mix (Buttermilk)
  • ½ teaspoon baking powder
  • 2 apples (grated)
  • ½ cup Fairlife Lowfat Milk
  • 1 large egg
  • ¼ cup sugar-free maple syrup
  • ¼ cup unsweetened applesauce
  • ½ teaspoon cinnamon
  • ½ teaspoon apple pie spice
  • 1 teaspoon vanilla extract
  • 2 teaspoons cinnamon-sugar for topping

Directions:


  1. Preheat the Oven:
    Preheat your oven to 400°F (200°C). Grease 12 standard-size muffin cups (silicone baking cups work best, do not use paper liners).

  2. Prepare the Apples:
    Grate the apples over a large bowl.

  3. Mix Ingredients:
    Add the Kodiak Power Cakes Mix, baking powder, Fairlife Lowfat Milk, egg, sugar-free maple syrup, unsweetened applesauce, cinnamon, apple pie spice, and vanilla extract to the bowl with the grated apples. Mix until just combined.

  4. Fill Muffin Cups:
    Fill the muffin cups using a large ice cream scoop or spoon. Sprinkle with cinnamon-sugar.

  5. Bake:
    Bake at 400°F for 10 minutes. Lower the oven temperature to 350°F (175°C) and bake for an additional 6-8 minutes, or until a toothpick inserted into the center comes out clean.

  6. Cool:
    Cool muffins on a wire rack.

Prep Time: 15 minutes

Cook Time: 16-18 minutes

Serves: 12

Nutritional Information (per muffin):

  • Calories: 88
  • Protein: 5.3g
  • Carbohydrates: 20g
  • Fat: 1g
  • Fiber: 1g
  • Weight Watchers Points: 2 points per muffin, 3 points for 2 muffins

Tips:

  • Apple Variety: Use a mix of sweet and tart apples for a balanced flavor.
  • Storage: Store muffins in an airtight container at room temperature for up to 3 days or freeze for longer storage.
  • Serving Suggestion: Enjoy these muffins warm with a dollop of zero-point apple butter for an extra treat.

Benefits:

  • High Protein: Thanks to the Kodiak Power Cakes Mix, these muffins are high in protein, which helps keep you full longer
  • Low in Sugar: Using sugar-free maple syrup and unsweetened applesauce keeps the sugar content low
  • Rich in Fiber: Apples provide dietary fiber, which aids in digestion and helps maintain a healthy gut
  • Weight Management: Low in points, these muffins are a great option for those following the Weight Watchers plan

Conclusion:
Healthy Apple Spice Cake Muffins are a delicious and nutritious option for breakfast or a snack. They are easy to make, packed with protein, and low in points, making them perfect for those on a Weight Watchers plan. Enjoy the warm, spiced flavor of these muffins without any guilt!