Ground Beef Stuffed Pepper Skillet Weight Watchers: A Quick and Flavorful One-Pan Delight

Introduction

Experience the comforting flavors of stuffed peppers in a convenient and health-conscious way with our Ground Beef Stuffed Pepper Skillet—a quick and flavorful one-pan delight designed to align seamlessly with your Weight Watchers journey. Packed with lean ground beef, vibrant bell peppers, and a savory tomato sauce, this recipe brings the satisfaction of stuffed peppers without the fuss.

Smart Ingredient Choices

Crafted with a mindful touch, this Ground Beef Stuffed Pepper Skillet features lean ground beef as the protein base. Incorporate a colorful mix of bell peppers for added nutrients and a burst of color. Utilize brown rice or cauliflower rice to keep the dish filling without excessive points.

Lean Ground Beef Brilliance

Choose lean ground beef to maintain the hearty and satisfying element of traditional stuffed peppers while keeping saturated fats in check. This choice ensures that your skillet dish aligns with the health-conscious approach of Weight Watchers.

Colorful Bell Peppers

Include a vibrant mix of bell peppers—red, yellow, and green—for a visually appealing and nutrient-rich component. Bell peppers add sweetness and crunch to the dish while contributing essential vitamins.

Brown Rice or Cauliflower Rice Options

Opt for brown rice or cauliflower rice to add a substantial and grain-like element to your skillet. This choice allows you to enjoy the filling nature of stuffed peppers while managing your SmartPoints.

Savory Tomato Sauce

Craft a savory tomato sauce with a blend of crushed tomatoes, herbs, and spices. This sauce ties the dish together, infusing it with rich flavors and creating a satisfying and cohesive skillet.

One-Pan Cooking Brilliance

Utilize a single pan to cook your Ground Beef Stuffed Pepper Skillet, simplifying the cooking process and minimizing cleanup. The one-pan approach ensures that you can enjoy the flavors of stuffed peppers with ease.

Smart Portion Control

Serve your skillet creation in reasonable portions to practice smart portion control. This approach allows you to enjoy the heartiness of the dish without going over your daily SmartPoints.

Serving Suggestions

Garnish your Ground Beef Stuffed Pepper Skillet with fresh herbs such as parsley or cilantro for an extra burst of freshness. Whether enjoyed as a family dinner or a meal prep option for the week, this skillet dish brings the satisfaction of stuffed peppers to your table in a convenient and health-conscious package.

Conclusion: Quick, Flavorful, and Weight Watchers Approved

In conclusion, Ground Beef Stuffed Pepper Skillet offers a quick, flavorful, and Weight Watchers-approved alternative to traditional stuffed peppers. With smart ingredient choices, colorful bell peppers, and a commitment to smart points, this recipe invites you to savor the joy of a classic comfort dish in a convenient and health-conscious way. Make it a regular feature in your meal repertoire, celebrating the satisfaction that comes with Ground Beef Stuffed Pepper Skillet—a perfect blend of convenience and health-consciousness.

This super easy Ground Beef Stuffed Pepper Skillet is made in just one pan in less than 30 minutes! All the flavors you love of a stuffed pepper without all the hassle!

5 points for 1/4 of this!!!! ( use recipe builder to calculate points for you )

Prep Time5 mins

Cook Time23 mins

Total Time28 mins

Course: Dinner

Cuisine: American

Servings: 6

Calories: 426 kcal

Ingredients

  • 1 lb. ground beef
  • 1/2 onion, diced
  • 3 cloves garlic, minced
  • 1/2 cup green bell pepper
  • 1/2 cup red bell pepper
  • 14.5 oz diced tomatoes
  • 3/4 cups white rice, I use Jasmine
  • 2 cups beef broth
  • 2 tbsp tomato paste
  • 1 tsp Italian seasoning
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 1/2 cups cheese
  • 1 tbsp parsley

Instructions

  • Brown the ground beef with the onion and garlic in a skillet over medium heat until ground beef is fully cooked, crumbled, and no longer pink. Drain and discard any fat. Place the skillet back on the heat and add in the bell peppers, diced tomatoes, rice, beef broth, tomato paste, Italian seasoning, salt and pepper. Stir to combine and bring mixture to a boil.
  • Reduce heat to a simmer, cover and let cook for about 18 minutes, until rice is cooked through.
  • Fluff the rice with a fork and top with the shredded cheese. Cover again and let cheese melt over low heat. Garnish with fresh parsley and enjoy!
Notes

This recipe works best with uncooked long grain white rice. I prefer to use a Jasmine rice.

Nutrition

Calories: 426kcal | Carbohydrates: 26g | Protein: 24g | Fat: 25g | Saturated Fat: 12g | Cholesterol: 83mg | Sodium: 766mg | Potassium: 585mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1423IU | Vitamin C: 38mg | Calcium: 247mg | Iron: 3mg