![Gnocchi Mushroom Medley Recipe](https://ketosisguide.us/wp-content/uploads/2024/02/356149163_721437029990848_4752452064016248193_n-526x526.jpg)
Gnocchi Mushroom Medley Recipe
Ingredients:
- Gnocchi
- Mushrooms
- Onion
- Cherry tomatoes
- Spinach
- Avocado
- Olive oil
- Garlic powder
Directions:
- Begin by preparing the gnocchi. Cook it on the stovetop in olive oil until it’s golden brown and crispy. For detailed instructions, refer to the “Gnocchi” highlight on my profile, skipping the step involving nutritional yeast.
- Preheat your oven to 400°F (200°C). Place cherry tomatoes in a baking dish and drizzle them with olive oil. Roast the tomatoes in the oven for 30-40 minutes, making sure to move them around halfway through to ensure even cooking. You can find a tutorial for this in the highlighted section on my profile.
- While the tomatoes are roasting, prepare the mushrooms and onions. Cut the onion into slices and steam them with the mushrooms in a pan, using a splash of water to prevent sticking. Once tender, add olive oil and garlic powder to the pan, sautéing until fragrant and lightly browned.
- As the mushrooms and onions cook, quickly sauté the spinach until wilted. This step only takes a few minutes, so be sure to keep an eye on it.
- To serve, mash the avocado and arrange it on a plate. Top with the cooked gnocchi, roasted cherry tomatoes, sautéed mushrooms and onions, and wilted spinach.
- Garnish with a sprinkle of fresh herbs or a drizzle of balsamic glaze for an extra burst of flavor.
- Enjoy this flavorful and wholesome dish as a satisfying meal any time of the day.
Additional Information:
- Gnocchi, a traditional Italian pasta, adds a comforting and hearty element to this dish. It pairs wonderfully with the earthy mushrooms and sweet roasted cherry tomatoes.
- Mushrooms are a great source of vitamins, minerals, and antioxidants, making them a nutritious addition to any meal.
- Onions not only add flavor but also provide a boost of fiber and nutrients like vitamin C and potassium.
- Cherry tomatoes, when roasted, develop a rich and intense flavor that complements the other ingredients in this dish beautifully.
- Spinach is a nutrient-rich leafy green vegetable that adds color, texture, and a dose of vitamins A and K to this recipe.
- Avocado adds creaminess and a dose of healthy fats to the dish, making it even more satisfying and nutritious.
- Olive oil, used for cooking and drizzling, adds richness and flavor while also providing heart-healthy monounsaturated fats.
- Garlic powder brings depth of flavor and a hint of warmth to the dish without overpowering the other ingredients.
- This Gnocchi Mushroom Medley is a versatile dish that can be enjoyed on its own as a vegetarian main course or served as a side dish alongside grilled protein or a crisp salad. Customize it with your favorite herbs, spices, or additional vegetables for a meal that suits your taste preferences.
Gnocchi Mushroom Medley Recipe
![](https://ketosisguide.us/wp-content/uploads/2024/02/356149163_721437029990848_4752452064016248193_n-1.jpg)
INGREDIENTS:
Gnocchi Mushroom
Onion
Cherry tomatoes
Spinach
Avocado
Olive oil
Garlic powder
DIRECTIONS
Cook gnocchi stovetop in olive oil. Follow my “GNOCCHI” highlight for step by step instructions (just skip the nutritional yeast step).
Put cherry tomatoes in a baking dish & drizzle olive oil on top. Bake in the oven at 400 for 30-40 min (move them around halfway through). I have a tutorial in my highlight for this too
Cut up onion & steam with the mushrooms in a pan with a splash of water. Once tender, add in olive oil & garlic powder & sauté. Add in spinach when those are done bc it cooks v fast! Serve everything with mashed avocado