Fudge Peanut Butter Bites
Ingredients:
- 1/2 cup PB2 powdered peanut butter
- 1/4 cup unsweetened cocoa powder
- 2 tbsp sugar-free maple syrup
- 1/4 cup unsweetened almond milk (or other low-calorie milk)
- 1 tsp vanilla extract
- Stevia or other sugar substitute to taste (optional, if you like it sweeter)
Instructions:
- Mix Dry Ingredients: In a medium bowl, combine the PB2 powdered peanut butter and unsweetened cocoa powder.
- Add Wet Ingredients: Stir in the sugar-free maple syrup, almond milk, and vanilla extract. Mix until the ingredients form a thick, fudgy consistency.
- Sweeten (Optional): Taste the mixture and add Stevia or another sugar substitute if you want a sweeter flavor.
- Shape and Set: Roll the mixture into small balls (about a tablespoon each) and place them on a parchment-lined plate or tray. You should get about 10-12 bites from this recipe.
- Chill: Place the bites in the fridge for at least 30 minutes to set.
- Serve: Enjoy them straight from the fridge for a delicious, low-point treat!
Nutritional Information:
- Weight Watchers Points: 1 point per bite
Benefits:
- Low-Calorie & High Protein: PB2 powdered peanut butter contains fewer calories and fat than regular peanut butter, while still providing protein to keep you full.
- Low in Sugar: The use of sugar-free maple syrup and unsweetened cocoa powder helps keep the sugar content low, making it a healthier option for those watching their sugar intake.
- Satisfies Cravings: The combination of peanut butter and cocoa satisfies sweet cravings without overindulging in high-calorie desserts.
- Quick & Easy: These bites are no-bake and take just minutes to prepare, perfect for a quick snack or dessert.
- Portion-Controlled: Rolling them into small bites helps manage portion sizes, making it easier to track points.
Tips:
- Storage: Keep these fudge bites in an airtight container in the fridge for up to a week, or freeze them for a longer shelf life.
- Customize: You can add mix-ins like crushed nuts or coconut flakes for added texture, but be sure to calculate any extra points.
- Sweetness: Adjust sweetness by adding or reducing the sugar substitute according to your taste preferences.
Conclusion:
These Fudge Peanut Butter Bites are an excellent, low-point option for those following Weight Watchers. They provide a satisfying treat without the guilt, are quick to prepare, and can be easily customized. The high protein content from the PB2 helps keep you feeling full, while the rich chocolate flavor ensures you don’t miss out on indulgence. This makes them a perfect, healthy go-to dessert or snack for any time of day.
These Fudge Peanut Butter Bites are perfect for a quick, guilt-free dessert! They’re rich, chocolatey, and satisfy your sweet tooth without derailing your goals. Enjoy!