These Frozen Peanut Butter Banana Chocolate Bites are a sweet, satisfying, and healthy snack that’s perfect for any time of day! With the combination of creamy peanut butter, ripe banana, and rich dark chocolate, these bites are a great balance of sweetness and nutrition. Plus, they’re simple to make, freezer-friendly, and completely Weight Watchers-approved, making them a great go-to treat for when you’re craving something indulgent but still want to stay on track with your goals.

Ingredients:

  • 2 ripe bananas, sliced into 1/2-inch rounds
  • 1/4 cup peanut butter (preferably natural, without added sugar or oils)
  • 1/4 cup dark chocolate chips (choose a variety with at least 70% cocoa for a healthier option)
  • 1 teaspoon coconut oil (optional, for smooth chocolate)
  • Sea salt (optional, for sprinkling)

Instructions:

  1. Prepare the banana slices: Slice the bananas into 1/2-inch thick rounds. Place them on a parchment paper-lined baking sheet or tray in a single layer.
  2. Spread peanut butter: Take a small spoonful of peanut butter and spread it onto the center of half of the banana slices. Top with the remaining banana slices to form little “sandwiches.”
  3. Melt the chocolate: In a microwave-safe bowl, combine the dark chocolate chips and coconut oil (if using). Microwave in 20-30 second intervals, stirring in between, until the chocolate is completely melted and smooth.
  4. Coat the banana bites: Dip each peanut butter banana sandwich into the melted chocolate, making sure it’s evenly coated. Return each bite to the parchment-lined tray.
  5. Freeze: Once all the bites are coated in chocolate, place the tray in the freezer for 1-2 hours, or until the chocolate is set and the bites are frozen through.
  6. Serve and enjoy: Once the bites are frozen, they’re ready to enjoy! You can store any leftovers in an airtight container in the freezer for up to 2 weeks.

Weight Watchers SmartPoints (per serving, assuming 12 bites):

  • Blue/Green/Purple: ~2 SmartPoints per bite
  • Calories: ~70-90 per bite
  • Carbs: ~10g
  • Protein: ~2g
  • Fat: ~4g
  • Fiber: ~1g

These Frozen Peanut Butter Banana Chocolate Bites are a fun, easy-to-make snack that feels like a treat but is still light on points.