Servings: 2 (makes ~6 small pancakes)
SmartPoints (per serving): ~2–4 (depending on plan and ingredients)
High-Protein | No Added Sugar | Gluten-Free Option

🍌 Ingredients:

  • ½ cup low-fat cottage cheese (1% or fat-free = 0–1 Points)
  • 1 ripe banana, mashed (0 Points)
  • 2 eggs
  • ¼ cup quick oats (or oat flour — 2–3 Points)
  • ½ tsp baking powder
  • ½ tsp cinnamon
  • ½ tsp vanilla extract
  • Pinch of salt
  • Cooking spray or a few drops of olive oil for the pan

🥣 Instructions:

  1. In a blender or food processor, combine cottage cheese, banana, eggs, oats, baking powder, cinnamon, vanilla, and salt.
  2. Blend until smooth and fluffy (about 20–30 seconds).
  3. Preheat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray.
  4. Pour small rounds of batter (about ¼ cup each) onto the pan. Cook for 2–3 minutes, or until bubbles form and edges firm up.
  5. Flip and cook another 1–2 minutes until golden brown and cooked through.
  6. Serve warm with your favorite zero-Point toppings (ideas below).

🍽️ WW-Friendly Topping Ideas (0–1 Points):

  • Fresh berries
  • Sliced banana
  • Cinnamon + a splash of vanilla extract
  • Dollop of nonfat Greek yogurt
  • Drizzle of sugar-free syrup

💡 Tips & Variations:

  • For extra fluff, add ¼ tsp baking soda + a splash of lemon juice.
  • Want it sweeter? Add a few drops of vanilla stevia or monk fruit.
  • Use egg whites only to lower fat content (adjust cooking time slightly).