Fluffy and Delicious 1-Point Pancakes: A Keto-Friendly Delight

Ingredients:

1 cup almond flour
2 tablespoons coconut flour
1 teaspoon baking powder
1/4 teaspoon salt
3 large eggs
1/4 cup unsweetened almond milk
1 tablespoon melted butter
1 teaspoon vanilla extract
Optional: sugar-free syrup, fresh berries for serving
Instructions:

In a bowl, whisk together almond flour, coconut flour, baking powder, and salt.
In a separate bowl, beat eggs and add almond milk, melted butter, and vanilla extract. Mix well.
Combine the wet and dry ingredients, stirring until a smooth batter forms.
Heat a non-stick skillet or griddle over medium heat.
Spoon batter onto the hot surface to form pancakes. Cook until bubbles appear on the surface, then flip and cook the other side until golden brown.
Serve the pancakes with a drizzle of sugar-free syrup and a handful of fresh berries if desired.
Useful Information:
Our 1-Point Pancakes cater to those on a keto journey, providing a low-carb, high-flavor alternative to traditional pancakes. Almond flour and coconut flour not only impart a delightful nutty taste but also contribute to a satisfying texture that mirrors conventional pancakes.

Nutritional Information (per serving):

Calories: 140
Protein: 7g
Fat: 11g
Carbohydrates: 5g
Fiber: 3g
Net Carbs: 2g


Indulge in Keto-Friendly Almond Flour Pancakes

Treat yourself to a guilt-free breakfast with our delectable 1-Point Pancakes, specially crafted for those on a keto journey. These pancakes offer a mouthwatering alternative to traditional recipes, featuring a perfect balance of flavors and textures while keeping your carb intake in check. Made with almond flour and coconut flour, these pancakes are not only low-carb but also rich in flavor and satisfyingly fluffy.

Ingredients:

  • 1 cup almond flour
  • 2 tablespoons coconut flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 3 large eggs
  • 1/4 cup unsweetened almond milk
  • 1 tablespoon melted butter
  • 1 teaspoon vanilla extract
  • Optional: sugar-free syrup, fresh berries for serving

Instructions:

  1. In a bowl, whisk together almond flour, coconut flour, baking powder, and salt until well combined.
  2. In a separate bowl, beat eggs and add almond milk, melted butter, and vanilla extract. Mix until smooth and evenly incorporated.
  3. Combine the wet and dry ingredients, stirring until a smooth batter forms. Ensure there are no lumps for perfect pancakes.
  4. Heat a non-stick skillet or griddle over medium heat and lightly grease with butter or oil.
  5. Spoon the pancake batter onto the hot surface to form pancakes of your desired size. Allow them to cook until bubbles appear on the surface, then carefully flip and cook the other side until golden brown.
  6. Serve the pancakes warm with a drizzle of sugar-free syrup and a handful of fresh berries for a delightful burst of flavor.

Useful Information:

Our 1-Point Pancakes are a keto-friendly breakfast option that’s not only delicious but also nutritious. Almond flour and coconut flour are rich in healthy fats and fiber, making these pancakes a satisfying choice to kickstart your day. Plus, with just 2g of net carbs per serving, you can enjoy these pancakes guilt-free while staying on track with your keto goals.

Nutritional Information (per serving):

  • Calories: 140
  • Protein: 7g
  • Fat: 11g
  • Carbohydrates: 5g
  • Fiber: 3g
  • Net Carbs: 2g

Elevate your breakfast game with these irresistible almond flour pancakes and savor the flavors of a wholesome, keto-friendly meal that’s sure to leave you feeling satisfied and energized.