Everybody enjoys bread. Simple garlic bread that is keto. This keto garlic bread comes together in less than FIFTY minutes while being loaded with fresh herbs and garlic.
8 Health Advantages of Bread
Bread has a prebiotic effect, has protein, can be enriched with micronutrients, contains folic acid, and contains fibre.
Your body is fueled by bread.
Due to its low fat content, bread may lower cancer risk.
Eight Health Benefits of Garlic
It Aids in Increasing Your Body’s Immune System and Lowering High Blood Pressure.
Garlic May Help Prevent Cancer, Lower Cholesterol Levels, and Lower Blood Pressure.
Parsley
The vitamin K in parsley is crucial because it aids in blood clotting and promotes bone health.
Camembert cheese
Diet, Advantages, and Uses
Parmesan is a firm cheese that is traditionally produced in particular areas of Northern Italy.
Nutrition of parmesan cheese
It is very nutrient-dense even when ingested in modest amounts.
Hard Parmesan, in a serving of (28 grams/1 ounce), delivers:
111 calories
10 grammes of protein
7 grammes of fat
16% of the DV for phosphorus
14% of the DV for sodium
INGREDIENTS FOR KETO GARLIC BREAD
Shredded mozzarella, 1 cup
Almond flour, finely milled, half a cup
a half-cup of cream cheese
Garlic powder, 1 tablespoon
Baking powder, 1 teaspoon
Halal salt
One big egg
1 tablespoon of melted butter 1 chopped clove of garlic
Freshly cut parsley, 1 tablespoon
one tablespoon freshly grated Parmesan
Warm marinara for serving
INSTRUCTION:
Line baking sheet(sizable) with parchment paper. Preheat oven 400 degrees.
In a medium, microwave-safe bowl, combine a generous amount of salt, almond flour, cream cheese, garlic powder, baking powder, and mozzarella.
Microwave for one minute on high, or until cheeses are melted. Add egg and mix. Form the dough into a 12″-thick oval on a baking sheet. Take a bowl(small) and put melted garlic,
Parmesan, parsley, and butter.
Brush the mixture all over the bread’s surface. Bake for fifteen to seventeen minutes.
Slice and provide with marinara sauce for dipping.
Nutrition:
250 calories, 13 g of protein, 5 g of carbs, 2 g of fibre, 1 g of sugar, 20 g of fat, 7 g of saturated fat, and 640 mg of sodium (per serving).
Easy Keto Garlic Bread
Everybody enjoys bread. Simple garlic bread that is keto. This Easy Keto Garlic Bread comes together in less than FIFTY minutes while being loaded with fresh herbs and garlic.
INGREDIENTS
Shredded mozzarella, 1 cup
Almond flour, finely milled, half a cup
a half-cup of cream cheese
Garlic powder, 1 tablespoon
Baking powder, 1 teaspoon
Salt
One big egg
1 tablespoon of melted butter 1 chopped clove of garlic
Freshly cut parsley, 1 tablespoon
one tablespoon freshly grated Parmesan
Warm marinara for serving
INSTRUCTIONS
Line a sizable baking sheet with parchment paper and preheat the oven to 400 degrees.
In a medium, microwave-safe bowl, combine a generous amount of salt, almond flour, cream cheese, garlic powder, baking powder, and mozzarella.
Microwave for one minute on high, or until cheeses are melted. Add egg and mix. Form the dough into a 12″-thick oval on a baking sheet. Take a bowl(small) and put melted garlic,
Parmesan, parsley, and butter.
Brush the mixture all over the bread’s surface. Bake for fifteen to seventeen minutes.
Slice and provide with marinara sauce for dipping.
NOTES
Nutrition:
250 calories, 13 g of protein, 5 g of carbs, 2 g of fibre, 1 g of sugar, 20 g of fat, 7 g of saturated fat, and 640 mg of sodium (per serving).