Overview:
These Cucumbers with a Bang are a fun and zesty snack or side dish. With the cool crunch of cucumbers paired with a spicy, tangy kick, it’s the perfect low-point recipe for a healthy snack or an appetizer. This easy, no-cook recipe comes together in minutes and adds a burst of flavor to your day, all while keeping your points in check!

Servings: 4
Total Time: 10 minutes

Ingredients:

  • 2 medium cucumbers, sliced thinly
  • 1 tbsp rice vinegar (or apple cider vinegar)
  • 1 tsp chili flakes (adjust to taste for spice level)
  • 1 tbsp sesame oil
  • 1 tsp soy sauce (low-sodium)
  • 1 tsp honey (optional for a touch of sweetness)
  • 1/2 tsp garlic powder
  • 1/2 tsp ground ginger
  • Fresh cilantro for garnish (optional)

Instructions:

  1. Prepare the Cucumbers: Slice the cucumbers thinly and place them in a bowl. You can peel them if you prefer, or leave the skin on for extra crunch.
  2. Make the Sauce: In a small bowl, whisk together the rice vinegar, chili flakes, sesame oil, soy sauce, honey (if using), garlic powder, and ground ginger until everything is well combined.
  3. Toss the Cucumbers: Pour the sauce over the sliced cucumbers and toss gently to coat them evenly with the dressing.
  4. Chill (Optional): If you have time, let the cucumbers marinate for 10-15 minutes in the fridge to let the flavors meld together. This step is optional, but it really intensifies the flavor!
  5. Serve: Garnish with fresh cilantro (if using) and serve chilled. Enjoy the cool, spicy crunch!

Nutrition Information (per serving):

  • Calories: 15
  • Protein: 1g
  • Carbs: 4g
  • Fat: 1g
  • Fiber: 1g
  • Points (WW): 0 points (on all Weight Watchers plans)

These Cucumbers with a Bang are perfect for adding a little excitement to your snack routine without adding any extra points.