All the pizza flavor you love—no crust needed! This is quick, customizable, and perfect for lunch or dinner.


🍕 Recipe Overview

Servings: 2–3
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: ~25 minutes


Ingredients

Base

  • 1 lb ground turkey or ground beef
  • 1 cup pizza sauce (no sugar added if possible)
  • 1 tsp Italian seasoning
  • ½ tsp garlic powder
  • Salt & black pepper, to taste

Toppings (choose your favorites)

  • ½ cup pepperoni slices (turkey or beef)
  • ½ cup mushrooms, sliced
  • ½ cup bell peppers, diced
  • ¼ cup red onion, diced
  • ¼ cup black olives, sliced

Cheese

  • 1½ cups shredded mozzarella cheese
  • ¼ cup grated Parmesan cheese

Optional Garnish

  • Red pepper flakes
  • Fresh basil or parsley

Instructions

1️⃣ Cook the Meat

  • Heat a skillet over medium heat.
  • Add ground meat and cook until browned.
  • Drain excess grease.
  • Stir in pizza sauce, Italian seasoning, garlic powder, salt, and pepper.
  • Simmer for 3–5 minutes.

2️⃣ Assemble the Bowls

  • Divide meat mixture into oven-safe bowls or ramekins.
  • Layer toppings evenly over the meat.
  • Sprinkle mozzarella and Parmesan on top.

3️⃣ Bake

  • Preheat oven to 400°F (200°C).
  • Bake for 12–15 minutes, until cheese is melted and bubbly.

(Air fryer option: 375°F for 8–10 minutes.)


4️⃣ Serve

  • Let cool slightly.
  • Garnish with red pepper flakes or fresh herbs.

💪 Protein & Customization Tips

  • Add cooked chicken or Italian sausage
  • Mix cottage cheese into the meat for extra protein
  • Use dairy-free cheese if needed

🥗 Serving Ideas

  • Serve with a side salad
  • Eat straight from the bowl—no utensils required 😉