Ingredients

  • For the Tofu:
    • 1 block (14 oz) extra-firm tofu, frozen and thawed
    • 1 tsp salt
    • 1 tsp black pepper
    • 1 tsp garlic powder
    • 2 tbsp cornstarch
    • 2 tbsp vegetable oil (for greasing or spraying)
  • For the Sauce:
    • 2 tbsp Gochujang sauce
    • 2 tbsp soy sauce
    • 2 cloves garlic, minced
    • 1 tbsp rice vinegar
    • 1 tsp brown sugar
    • 1 tsp sesame oil
  • For the Stir-Fry:
    • 2 cups broccoli florets
    • 1 tbsp vegetable oil (for cooking)
  • For Serving:
    • 2 cups steamed rice
    • 1 tbsp chives, chopped
    • 1 tbsp toasted sesame seeds

Instructions

  1. Prepare the Tofu:
    • Freeze the tofu overnight, then thaw it completely. Squeeze out excess water and cut into bite-sized cubes.
    • Preheat the oven to 400°F (200°C).
    • In a bowl, season the tofu with salt, pepper, and garlic powder. Sprinkle with cornstarch and toss to coat evenly.
    • Place the tofu on a baking sheet lined with parchment paper and lightly grease or spray with vegetable oil.
    • Bake for 25-30 minutes, or until crispy and golden, flipping halfway through.
  2. Make the Sauce:
    • In a small bowl, combine Gochujang sauce, soy sauce, minced garlic, rice vinegar, brown sugar, and sesame oil. Mix well.
  3. Cook the Broccoli:
    • In a large pan or wok, heat 1 tbsp vegetable oil over medium-high heat.
    • Add the broccoli and stir-fry for about 3-4 minutes, until tender-crisp.
  4. Combine and Serve:
    • Add the crispy tofu to the pan with the broccoli.
    • Pour the sauce over the tofu and broccoli, stirring to coat evenly. Cook for 2 minutes until the sauce thickens and everything is well combined.
    • Serve over steamed rice and garnish with chopped chives and toasted sesame seeds.

Nutritional Information (Per Serving)

This recipe makes about 4 servings.

  • Calories: 350
  • Protein: 15g
  • Carbohydrates: 45g
  • Fat: 12g
  • Fiber: 4g
  • Sugar: 4g
  • Sodium: 700mg