Introduction:
Embark on a culinary adventure with our Crispy Cauliflower Oven-Baked recipe, a delightful fusion of flavors and textures that will tantalize your taste buds and leave you craving for more. Cauliflower, often hailed as a versatile and nutritious vegetable, takes center stage in this recipe, transformed into a crispy, golden-brown masterpiece that is sure to impress even the most discerning palates. Whether you’re a devoted cauliflower enthusiast or simply looking for a delicious and healthy side dish, this recipe is guaranteed to become a staple in your kitchen repertoire. Join us as we uncover the secrets to achieving the perfect balance of crunch and tenderness in every bite of this delectable dish.

Ingredients:

1 large head of cauliflower, cut into florets
1/2 cup all-purpose flour or chickpea flour for a gluten-free option
1 teaspoon garlic powder
1 teaspoon smoked paprika
1/2 teaspoon cumin
1/2 teaspoon onion powder
1/2 teaspoon chili powder (optional for extra heat)
Salt and pepper to taste
1/2 cup unsweetened almond milk or any plant-based milk
1 cup breadcrumbs or panko breadcrumbs for extra crunch
Cooking spray or olive oil for spraying or drizzling
Instructions:

Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.
In a large bowl, combine the flour, garlic powder, smoked paprika, cumin, onion powder, chili powder (if using), salt, and pepper. Mix well to combine.
Pour the almond milk into a separate bowl.
Dip each cauliflower floret into the almond milk, shaking off any excess, then dredge it in the flour mixture until evenly coated.
Shake off any excess flour and transfer the coated cauliflower floret to the bowl with breadcrumbs, rolling it around until fully coated.
Place the breaded cauliflower floret onto the prepared baking sheet, making sure they are spaced apart to allow for even cooking.
Repeat the process with the remaining cauliflower florets until they are all coated and arranged on the baking sheet.
Lightly spray or drizzle the cauliflower florets with cooking spray or olive oil to help them crisp up in the oven.
Bake in the preheated oven for 20-25 minutes, flipping halfway through, until the cauliflower is golden brown and crispy on the outside and tender on the inside.
Nutritional Information (per serving):

Calories: 150
Total Fat: 3g
Saturated Fat: 0.5g
Cholesterol: 0mg
Sodium: 350mg
Total Carbohydrates: 25g
Dietary Fiber: 5g
Sugars: 3g
Protein: 7g
Smart Weight Watchers (WW) Points: 4 points per serving

Conclusion:
Elevate your culinary experience with our Crispy Cauliflower Oven-Baked recipe, a tantalizing blend of flavor and texture that is sure to delight your taste buds. Whether enjoyed as a nutritious side dish, a crunchy snack, or a crowd-pleasing appetizer, this versatile dish is bound to become a favorite in your kitchen. With its crispy exterior and tender interior, each bite of this cauliflower masterpiece is a symphony of flavor that will leave you craving for more. Embrace the goodness of plant-based eating with this irresistible recipe that proves healthy eating can be both delicious and satisfying.