Creamy Strawberry Dragon Fruit Salad
π Ingredients:
- Fresh strawberries π (halved)
- Dragon fruit π (cubed)
- Romaine or butter lettuce π₯¬
- Whole almonds π°
- Creamy poppy seed dressing πΆ
π₯ How to Make It:
- Rinse and prep your lettuce and fruit.
- Toss everything gently in a bowl.
- Drizzle generously with creamy poppy seed dressing.
- Top with almonds for that satisfying crunch.
- Chill or serve immediately and enjoy the burst of flavors! βοΈβ‘οΈπ
Hereβs a general nutrition breakdown for one serving (about 1.5 cups) of πΏ Creamy Strawberry Dragon Fruit Salad, assuming the recipe includes:
- 1 cup strawberries π
- Β½ cup dragon fruit π
- 1.5 cups chopped romaine lettuce π₯¬
- 1 tbsp creamy poppy seed dressing πΆ
- 8β10 whole almonds π°
π₯ Estimated Nutrition Per Serving:
- Calories:Β ~180 kcal
- Carbohydrates:Β 18g
- Sugars: 12g
- Fiber: 4g
- Protein:Β 3g
- Fat:Β 11g
- Saturated Fat: 1g
- Sodium:Β ~100mg
- Vitamin C:Β 85% DV
- Calcium:Β 6% DV
- Iron:Β 5% DV
This salad isnβt just food β itβs a whole experience in a bowl. π« Serve it at brunch, as a side at your next BBQ, or keep it all to yourself for a light, feel-good lunch.