Simple, creamy, and satisfying — makes 2 servings
🥄 Ingredients:
- 2 hard-boiled eggs, chopped
- 1/2 cup low-fat or fat-free cottage cheese
- 1 tbsp Miracle Whip Light (or mayo alternative)
- 1 tsp yellow or Dijon mustard
- 2 tbsp sliced black olives
Optional add-ins:
- Chopped celery or red onion for crunch
- Paprika or fresh herbs for flavor
- Pickle relish or capers for tang
🧑🍳 Instructions:
- Chop the eggs and combine in a bowl with cottage cheese.
- Stir in Miracle Whip, mustard, and olives.
- Mix until well combined. Chill if desired.
- Divide into two equal portions — enjoy as a dip, sandwich filling, or salad topping!
🔢 Nutrition (for entire recipe):
- Calories: ~269
- Protein: ~25 g
- Fat: ~16 g (mostly from eggs and Miracle Whip)
- Carbs: ~4–5 g (mostly from olives and Miracle Whip)
💚 Weight Watchers SmartPoints (estimated, per serving):
- With low-fat cottage cheese & Miracle Whip Light:
➤ ~2–3 Points per serving (on most plans)
➤ Use fat-free cottage cheese and skip olives to bring it to ~1 Point
(Always double-check with your WW app for your plan)