Ingredients (Serves 2, makes about 8 small pancakes)
1/2 cup cottage cheese (low-fat) – 2 SmartPoints
1 ripe banana, mashed – 0 SmartPoints
1/2 cup rolled oats – 4 SmartPoints
2 large eggs – 0 SmartPoints
1/2 tsp baking powder – 0 SmartPoints
1/2 tsp vanilla extract – 0 SmartPoints
Pinch of cinnamon (optional) – 0 SmartPoints
Nonstick cooking spray or a small amount of oil for cooking (optional, depends on your pan) – 0-1 SmartPoint
Total SmartPoints Per Serving (1/2 recipe): 3 SmartPoints
Instructions
- Prepare the Batter:
In a blender, add cottage cheese, mashed banana, rolled oats, eggs, baking powder, vanilla extract, and cinnamon (if using). Blend until you have a smooth batter. Let the batter sit for 2-3 minutes to thicken slightly. - Cook the Pancakes:
Heat a nonstick skillet over medium heat. Lightly grease with nonstick spray or a very small amount of oil if needed.
Pour about 2 tablespoons of batter per pancake into the skillet, forming small pancakes (they are easier to flip when smaller).
Cook for 2-3 minutes, or until bubbles start forming on the surface and the edges look set. Carefully flip and cook for another 1-2 minutes, until golden brown on both sides.
- Serve:
Divide the pancakes between two plates. Top with fresh fruit, a sprinkle of cinnamon, or a dollop of Greek yogurt (optional, add points for toppings as needed).
SmartPoints Breakdown:
Cottage Cheese: 2 SmartPoints
Rolled Oats: 4 SmartPoints
Eggs and Banana: 0 SmartPoints
Total per Serving: 3 SmartPoints
Tips:
Toppings: Try adding a few berries or a teaspoon of nut butter (optional but will add points).
Make-Ahead: Make a batch and refrigerate for up to 3 days, reheating in a skillet or microwave for quick breakfasts.
These WW Cottage Cheese Banana Oatmeal Protein Pancakes are light, fluffy, and packed with nutrients! Enjoy them as a satisfying breakfast that fits right into your points plan.