Coconut Lime Chia Pudding Bars (Vegan, No-Bake, Gluten-Free)
Looking for a refreshing, fuss-free treat that’s as nourishing as it is delicious? These Zesty Coconut Lime Chia Pudding Bars are the ultimate answer. With tropical flavors, creamy texture, and a satisfying crunch, these bars are a vibrant way to enjoy a wholesome snack, dessert, or even a light breakfast — completely vegan and gluten-free!

Whether you’re meal prepping for the week or whipping something up to impress your brunch crew, these bars are here to brighten your day.

🥥 Why You’ll Love This Recipe:
Vegan & gluten-free

No baking required

Naturally sweetened

Loaded with omega-3s, fiber & healthy fats

Tastes like a tropical vacation in bar form

✨ Ingredients
Chia Layer:
½ cup chia seeds

2 cups full-fat canned coconut milk (for ultra creaminess – shake the can first!)

2 tbsp maple syrup (or any plant-based sweetener like agave or date syrup)

1 tsp vanilla extract

Crust (Optional but delicious!):
1 cup almonds or walnuts

½ cup pitted Medjool dates

Pinch of sea salt

Toppings:
Toasted coconut flakes

Fresh lime zest

Chopped nuts or a pinch of sea salt (optional)

🥄 Instructions

  1. Make the Chia Pudding
    In a mixing bowl, whisk together the coconut milk, maple syrup, and vanilla extract. Stir in the chia seeds and let sit for 5–10 minutes. Stir again to prevent clumping. Cover and refrigerate for at least 3–4 hours, or overnight, until it thickens.
  2. Prepare the Crust (Optional)
    In a food processor, pulse almonds and dates with a pinch of sea salt until the mixture sticks together when pressed. Press firmly into the base of a parchment-lined dish or pan.
  3. Assemble the Bars
    Once the chia pudding is set, spread it evenly over the crust layer. Smooth the top with a spatula.
  4. Top It Off
    Sprinkle generously with toasted coconut flakes, fresh lime zest, and any extra toppings you like.
  5. Chill & Slice
    Refrigerate for at least 1–2 more hours to firm up. Slice into bars and enjoy chilled!

🍋 Tips & Variations:
Want a keto version? Use unsweetened coconut milk and a few drops of stevia or monk fruit.

Crust-free? Totally fine! Simply pour the chia pudding into a dish, top, chill, and serve.

Add-ins: Mix in mango chunks, pineapple, or a touch of lime juice for extra zing.