Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Recipe: 1 can of beef consume soup 2 cups beef broth 4ish tablespoons of caramelized onions 2-3 tablespoons butter

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Chaffle (makes 2) 3/4 cup mozzarella 1.5 tablespoons lupin flour 1/2 teaspoon xanthan gum 1 egg white

Heat soup, top chaffle with shredded Gruyère, and broil until melted

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE