Category: Weight Loss

Keto Meatball Casserole

October 17, 2022

by Ketosis Guide

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Prep Time: 15 minutes Cook Time: 45 minutes Total Time: 1 hour Ingredients: Meatball Ingredients: 1 lb ground turkey 1 lb Italian sausage 1 cup shredded mozzarella ⅓ cup grated or shredded parmesan 1 shredded zucchini about 1 cup 1 egg 2 teaspoon dried...

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Keto Broccoli Cheddar Bites

October 17, 2022

by Ketosis Guide

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Cuisine: AmericanKeyword: broccoli cheddar bites, keto fried cheese Prep Time: 30 minutesCook Time: 20 minutesFreezing time: 3 hoursTotal Time: 50 minutes Servings: 15 servings Calories: 167kca Ingredients Broccoli Cheese Balls 1 ½ cups frozen broccoli thawed and drained (about 6 ounces) 8 ounces cream cheese softened 6 ounces cheddar grated...

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