Category: Weight Loss

🥛 Creamy Baked Milk Pudding RecipeIngredients

November 2, 2025

by Ketosis Guide

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You only need a few everyday ingredients for this recipe: Equipment Step-by-Step Instructions Step 1: Preheat the OvenPreheat your oven to 160°C (320°F). This gentle...

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🍎 Apple Spice Dump Cake Recipe (2-Ingredient Wonder)

November 2, 2025

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Ingredients Optional (for extra flavor and texture): Equipment Step-by-Step Instructions Step 1: Preheat and PreparePreheat your oven to 350°F (175°C). Grease your Bundt pan or...

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Crispy Air Fryer Chickpeas – 4 Delicious Flavors

November 2, 2025

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Ingredients You’ll Need Base Ingredients: For the Four Flavor Variations: Step 1: Preparing the Chickpeas Drain and rinse the chickpeas thoroughly under cold running water...

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Spinach, Mushroom, and Ricotta Stuffed Zucchini Boats

November 2, 2025

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Ingredients You’ll need just a handful of wholesome ingredients to create this dish. Each plays a distinct role in building layers of flavor and texture....

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Protein Cream Cheese Pecan Cookies (Low-Carb, Keto-Friendly)

November 2, 2025

by Ketosis Guide

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Ingredients Here’s everything required for this wholesome, flavorful cookie recipe. All ingredients are keto-compliant and available in most grocery or health food stores. Dry Ingredients...

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5-Ingredient Pumpkin Spice Keto Cheesecake

November 2, 2025

by Ketosis Guide

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Ingredients This recipe stays true to its minimalist approach—just five essential ingredients, all easy to find and perfectly balanced to create a rich, flavorful dessert....

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🍋 The Most Powerful Fat-Burning Drink to Reduce Belly Fat Fast –

November 2, 2025

by Ketosis Guide

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Ingredients . Step-by-Step Instructions Step 1: Warm one cup of water in a pot or microwave (not boiling hot, just warm). Step 2: Add grated...

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🥗 Zero Point Chicken Salad –

November 2, 2025

by Ketosis Guide

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Ingredients . Step-by-Step Instructions Step 1: Prepare the ChickenStart by boiling, baking, or grilling boneless, skinless chicken breasts. Shred or dice once cooked and cooled....

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🍌 Cottage Cheese Peanut Butter Banana Mug Cake –

November 2, 2025

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. Ingredients . Step-by-Step Instructions Step 1: Mash and MixIn a microwave-safe mug, mash the banana until smooth. Add cottage cheese and peanut butter, then...

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Apple Pie Cottage Cheese Scones —

November 2, 2025

by Ketosis Guide

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Recipe Ingredients (Makes 8 large scones) For Glaze: Instructions