Easy 5 Ingredient Taco Casserole!
Ingredients Instructions This makes 2 servings, so half the pan is one serving! Very filling! Nutritional Stats As always, nutritional stats will vary based on...
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Category: Keto Recipes
Keto Protein Bars (15g Protein)
January 3, 2023
by Ketosis Guide
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2 cups almond butter, room temperature 1 1/2 cups vanilla protein powder 1/2 cup sugar-free syrup 1 cup sugar-free chocolate chips 1 tbsp coconut oil...
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Easy Roasted Cauliflower Mash
January 1, 2023
by Ketosis Guide
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A simple recipe for low carb mashed cauliflower that actually tastes good! No more watery, falvourless mash at your next holiday meal. Cauliflower is roasted...
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Chicken Flautas
January 1, 2023
by Ketosis Guide
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I have been FIENDING for some flautas for the past few days. I looked up a few recipes just to get some ideas and used...
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A xmas brunch
January 1, 2023
by Ketosis Guide
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Hey! Recipe : Ingredients : Fry the pork bellies on high heat to achieve a crust, season with salt and pepper. Throw a garlic clove...
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Beef and Macaroni Soup
December 31, 2022
by Ketosis Guide
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prep time15 minutes cook time20 minutes total time35 minutes servings6 servings ingredients instructions notes If adding fresh vegetables add before the pasta so they have time to soften. If you are...
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Keto Snickerdoodles
December 30, 2022
by Ketosis Guide
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yield: 24 cook time: 9 MINUTES total time: 9 MINUTES Ingredients For the Cookie Base For the Cinnamon Sugar Coating Instructions Nutrition Information: YIELD: 24 SERVING SIZE: Nutrition Calculated Per CookieAmount...
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Low Carb Vegetable Beef Soup
December 21, 2022
by Ketosis Guide
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yield: APPROX. 8 CUPS prep time: 10 MINUTES cook time: 50 MINUTES total time: 1 HOUR Savory and hearty low carb vegetable beef soup is a one bowl meal...
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Tom Kha Gai Soup
December 18, 2022
by Ketosis Guide
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Ingredients INSTRUCTIONS Add the coconut oil to a medium pot over medium heat. Add the sliced onion, garlic, jalapeno, ginger, and curry paste. Cook, frequently...
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Pizza Stuffed Spaghetti Squash
December 18, 2022
by Ketosis Guide
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This healthy dinner recipe has everything you love about pizza but in a lighter, veggie packed dish! This Pizza Stuffed Spaghetti Squash is loaded with...
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