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Category: Keto Recipes

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KETO NO BAKE COOKIES IN 5 MINUTES

December 27, 2023
by Ketosis Guide
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Prep Time5 minutes Total Time5 minutes INGREDIENTS:- INSTRUCTIONS:- NUTRITION INFORMATION:- YIELD:  18  SERVING SIZE:-  1Amount Per Serving: Calories: 122Trans Fat: 0gCarbohydrates: 3gNet Carbohydrates: 2gFiber: 1gProtein: 3g
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Blogs Keto Diet Keto Recipes

Sausage Egg and Cheese Bites (low carb + KETO)

December 27, 2023
by Ketosis Guide
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yield: 32 BITES prep time: 15 MINUTES cook time: 20 MINUTES 18 SECONDS total time: 35 MINUTES 18 SECONDS Ingredients:- Instructions:- Nutrition Information:-  SERVING SIZE: Nutrition per biteAmount Per Serving: CALORIES: 79TOTAL FAT: 5.9gCHOLESTEROL: 38.5mgSODIUM: 126mgCARBOHYDRATES: 1.2gNET CARBOHYDRATES: 0.7gFIBER: 0.5gSUGAR: 0.4gPROTEIN: 5g
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Blogs Keto Diet Keto Recipes

Low Carb Chaffle Burger

December 27, 2023
by Ketosis Guide
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PREPRATION TIME:- Ingredients required for chaffle recipe for burgers:–  Ingredients for Chaffle Burger:– Keto Cheeseburger chaffle Sauce Ingredients:– Cheeseburger chaffle Burger Ingredients:- How to prepare a Keto chaffle, WHAT...
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Blogs Keto Diet Keto Recipes

Keto Tater Tot Casserole

December 26, 2023
by Ketosis Guide
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TOTAL TIME50minutes mins SERVINGS12 Servings CALORIES286 kcal INGREDIENTS :- INSTRUCTIONS :- Freezing Instructions:- NOTES:- Macros Per Serving: 6g Net Carbs, 17g Fat, 25g Protein NUTRITION:- Calories: 286kcal
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