Sausage Broccoli Cheddar Foil Packs (keto + low carb)
These Sausage Broccoli Cheddar Foil Packs have just three ingredients, are under 7 net carbs and ready in about 20 minutes! This is a simple...
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Category: Keto Diet
LOW-CARB TURKEY CASSEROLE
June 1, 2021
by Ketosis Guide
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INGREDIENTS 6 cups chopped cauliflower (see notes) 1 pound Crimini mushrooms, washed and sliced 4 cups cooked leftover turkey or chicken 1 onion, chopped 2...
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Keto Taco Zoodle Casserole
May 27, 2021
by Ketosis Guide
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yield: 6 prep time: 10 MINUTES cook time: 25 MINUTES total time: 35 MINUTES This low carb Keto Taco Zoodle Casserole has all the flavor of taco mac without the carbs! Zucchini...
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Keto tres leches cake
May 20, 2021
by Ketosis Guide
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Ingredients Cake 3 eggs 1 cup (4 oz.) almond flour 1 tbsp coconut flour 2 tbsp heavy whipping cream 1 tsp baking powder ½ tsp cream of tartar or lemon juice ½...
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Easy Italian Sausage Balls
May 12, 2021
by Ketosis Guide
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yield: 28 SAUSAGE BALLS prep time: 10 MINUTES cook time: 20 MINUTES total time: 30 MINUTESEasy Italian Sausage Balls! A flavor packed, low carb, keto-friendly...
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Low Carb Spicy Ranch Crackers
May 7, 2021
by Ketosis Guide
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Ingredients2 cups grated mozzarella2 tablespoons cream cheese3/4 cup almond flour1 large egg1 tablespoon ranch seasoning mix1/2 teaspoon red pepper flakesInstructionsPreheat oven to 425 degrees.Add the...
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Buffalo Chicken Zucchini Boats
May 7, 2021
by Ketosis Guide
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Ingredients 2 medium zucchini 2 cups chicken, cooked and shredded 3 ounces cream cheese 1/4 cup ranch 1/2 cup shredded cheddar 1/8 cup buffalo sauce...
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Bacon Wrapped Chicken with Avocado Salsa
May 6, 2021
by Ketosis Guide
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yield: 4 prep time: 5 MINUTES cook time: 25 MINUTES total time: 30 MINUTES Enjoy Bacon Wrapped Chicken with Avocado Salsa for an easy weeknight meal! This low carb dish contains just...
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Keto Chicken Bacon Ranch Taquitos
May 5, 2021
by Ketosis Guide
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Ingredients 6 slices of mozzarella cheese 1 1/2 cups cooked shredded or grilled chicken 1/4 cup cooked bacon (2-3 slices cooked) 1 tablespoon low carb...
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EASY ZUCCHINI PIZZAS
May 5, 2021
by Ketosis Guide
1 Comment
Ingredients:4 med. Zucchini1 medium onion, chopped1/2 c. chopped sweet peppers1 clove garlic, mincedpepperoni slices1 c. or so Tomato or pizza sauce1/4 c. Mozzarella or Monterey...
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