Spicy Keto Chicken-and-Cheese Casserole
Keto-friendly take on chicken enchiladas without the tortillas. This casserole is easily customized by adding any ingredients you have on hand. Hubby loved it as...
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Category: Keto Diet
Keto Cajun Shrimp (one pan + 20 minutes)
November 3, 2021
by Ketosis Guide
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yield: 4 prep time: 5 MINUTES cook time: 15 MINUTES total time: 20 MINUTES Ingredients 1 pound deveined, peeled shrimp 1/2 tablespoon minced garlic 1/2 tablespoon paprika 1 teaspoon Italian seasoning 1/4...
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KETO BIG MAC BITES
November 3, 2021
by Ketosis Guide
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servings: prep time: 20 MINScook time: 15 MINStotal time: 35 MINS INGREDIENTS 1.22 pounds Ground beef 0.2 cup Onion, finely diced 0.81 teaspoon Salt 3.25 slices American Cheese 13 slices Dill Pickle Lettuce SECRET SAUCE 0.41 cup Mayonnaise 3.25 tablespoon Dill pickle relish 1.63 tablespoon Yellow mustard 0.81 teaspoon White wine...
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HAM AND CHEESE BAKED EGG CUPS
November 3, 2021
by Ketosis Guide
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Prep Time5 minsCook Time30 minsTotal Time35 minsCourseBreakfastCuisineAmericanServings12 muffinsCalories108 kcal INGREDIENTS US MeasurementsConvert to Metric 1x2x3x 1 dozen large eggs ½ cup whole milk 6 slices Candian bacon diced ¼ cup minced scallions 4 ounces shredded sharp cheddar cheese low fat salt and pepper...
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Keto onion rings-Crispy crunchy and tasty! SUGER FREE
November 2, 2021
by Ketosis Guide
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Keto onion rings Make the most amazing Crispy Baked Onion Rings with simple ingredients. I am sure you will love eating these this summer. These...
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Keto Easy Almond Bark
November 2, 2021
by Ketosis Guide
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This Keto Easy Chocolate Almond Bark recipe is like a homemade candy bar with all your favorites. Prep Time 15 mins Refrigerate 1 hr Total Time15 mins Course: Dessert...
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Gluten Free, Paleo & Keto Cinnamon Rolls
November 2, 2021
by Ketosis Guide
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PREP TIME 30 minsCOOK TIME 20 minsRESTING TIME 1 hrTOTAL TIME 1 hr 50 mins COURSE Bread, Breakfast, DessertCUISINE American SERVINGS 9 large rollsCALORIES 319 kcal INGREDIENTS MetricUS Cups 1x2x3x For the gluten free & keto cinnamon rolls 58 g sour cream or coconut cream + 2 tsp...
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No Bake Keto Snickerdoodle Cheesecake Bars
November 2, 2021
by Ketosis Guide
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No Bake Keto Snickerdoodle Cheesecake Bars.. something I’d only dreamt about (seriously) but never made until now. I had originally planned on baking these but...
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Cheesecake Brownies
November 1, 2021
by Ketosis Guide
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CourseDessert CuisineAmerican Prep Time15 minutes Cook Time45 minutes Total Time1 hour Servings12 Brownies Calories420kcal Ingredients For the Brownie Base ▢1 cup unsalted butter melted, 226g ▢1 1/3 cups semis sweet chocolate chips ▢3/4 cup cocoa powder ▢1 cup granulated sugar 200g ▢1 cup brown sugar 200g ▢2 eggs room temperature...
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Keto Ham and Cheese Breakfast Biscuits
November 1, 2021
by Ketosis Guide
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These Keto Ham and Cheese Breakfast Biscuits are the perfect easy keto breakfast! Each soft, fluffy biscuit is loaded with cheese and ham and has...
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