Keto Recipes and Much More!

Category: Keto Diet

Keto Diet

Spinach Artichoke Chicken Casserole (Keto)

July 27, 2022
by Ketosis Guide
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Prep Time5 mins Cook Time25 mins Total Time30 mins Course:Main Course Calories:493 Servings: INGREDIENTS ▢4 cups cooked chicken, shredded/chopped ▢9 ounce package frozen spinach, thawed and well drained ▢14 ounces artichoke hearts (plain), chopped ▢8 ounces cream cheese, at room...
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Keto Diet

Keto Caramel Frappuccino

July 26, 2022
by Ketosis Guide
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This easy keto frappuccino is like having your own personal barista! It’s deliciously creamy and sweet, and totally sugar-free. And far healthier than anything you...
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Keto Diet

Chicken Caprese (keto + low carb)

July 26, 2022
by Ketosis Guide
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yield: 4 prep time: 5 MINUTES cook time: 30 MINUTES total time: 35 MINUTES This one pan Chicken Caprese is loaded with pan seared chicken, fresh tomatoes, mozzarella in...
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Keto Diet

Mushroom Stuffed Chicken Breast

July 26, 2022
by Ketosis Guide
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 Prep: 15 mins  Cook: 30 mins  Total: 45 mins  Mains  Western These juicy chicken breasts are stuffed with garlicky mushrooms, spinach leaves and a blanket of oozing melted cheese. Simple to...
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Keto Diet

Keto Strawberry Cheesecake

July 26, 2022
by Ketosis Guide
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Keto Strawberry Cheesecake. A rich cheesecake filled with vibrant strawberries and flavorful almond crust. A lovely dessert. Keto Strawberry Cheesecake Tips So simple to make;...
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Keto Diet

Keto Pumpkin Coffee Cake (Gluten-Free)

July 26, 2022
by Ketosis Guide
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Prep Time10 mins Cook Time50 mins Total Time1 hr Course:Dessert Calories:285 Servings: INGREDIENTS FOR THE CAKE ▢2 cups super fine almond flour ▢¼ cup Oat Fiber, see notes ▢3 whole eggs ▢¾ cup pumpkin puree ▢¼ cup heavy...
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Keto Diet

KETO BROCCOLI CHEESE BITES

July 26, 2022
by Ketosis Guide
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Gooey melty keto fried cheese balls in a crispy grain-free crust. These delicious little broccoli cheese bites are a perfect keto appetizer for game day....
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Keto Diet

KETO EMPANADAS

July 26, 2022
by Ketosis Guide
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You’re going to love these Flavorful KETO EMPANADAS are made with Fathead dough and a tasty ground beef filling. They taste amazing! You’re going to love these...
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Keto Diet

FRENCH TOAST MUFFIN CUPS

July 26, 2022
by Ketosis Guide
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 PREP TIME: 15 MINUTES  COOK TIME: 25 MINUTES  TOTAL TIME: 40 MINUTES SERVINGS: 12 MUFFINS French Toast Muffin Cups make the perfect breakfast on the go. They are soft and fluffy on the...
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Keto Diet

KETO BANG BANG SHRIMP

July 24, 2022
by Ketosis Guide
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KETO BANG BANG SHRIMP. With a classic bang bang sauce, fried shrimp coated and dinner is served in FIFTEEN minutes! Note: In this recipe, I heard...
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