Keto Pina Colada
With just 5 ingredients this delicious keto pina colada will transport you to a tropical island with each sip! Prep Time:5 minutes Total Time:5 minutes Ingredients ▢13.5 oz coconut...
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Category: Keto Diet
Keto Egg Loaf
August 5, 2022
by Ketosis Guide
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Prep Time5 mins Cook Time40 mins Total Time45 mins CourseBreakfast CuisineBritish Servings10 Calories133 kcal EQUIPMENT full sized bread loaf pan INGREDIENTS 6 eggs large, room temperature ▢6 oz / 170g cream cheese ▢4 tbsp...
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Keto Pickle Chips
August 5, 2022
by Ketosis Guide
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Low carb and keto dieters love to find new ways to enjoy their favorite snacks. This keto version of baked dill pickle chips turn out...
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Keto Pumpkin Coffee Cake (Gluten-Free)
August 5, 2022
by Ketosis Guide
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This moist and delicious Keto coffee cake is loaded with pumpkin flavor! It has a sweet cheesecake layer in the center and is topped with...
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Keto Ham & Swiss Roll-ups with Honey Mustard Mayo
August 5, 2022
by Ketosis Guide
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Ingredients 1 egg 1 Tbsp heavy cream 1/2 cup Pork Rind breadcrumbs 1/4 cup unflavored protein powder isolate (or collagen powder) 2 Tbsp grated parmesan ...
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Keto Biscuits and Gravy
August 5, 2022
by Ketosis Guide
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An old Southern favorite turned Keto! Light and fluffy biscuits smothered with creamy sausage gravy, you would not believe they are Low Carb! Prep Time5 mins...
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Keto Copycat Chick-Fil-A Chicken Salad
August 5, 2022
by Ketosis Guide
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This copycat Chick-Fil-A chicken salad is nearly identical to the popular chain’s recipe, and has less than 1 gram net carb per serving! Course lunch, Salad...
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Keto Cheeseball Celery Sticks
August 5, 2022
by Ketosis Guide
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Course: Appetizer, Snack Cuisine: keto, low carb Prep Time: 15 minutes Total Time: 15 minutes Servings: 8 Calories: 103kcal Ingredients 8 ounces cream cheese softened to room temperature 1 tablespoon everything bagel seasoning 1 head celery Instructions In a small...
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Spinach Artichoke Dip
August 5, 2022
by Ketosis Guide
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Prep Time10 mins Cook Time25 mins Total Time35 mins Course:Appetizer Calories:270 Servings:5 INGREDIENTS ▢10 ounce package frozen spinach, thawed and dried ▢14 ounce can artichoke hearts, drained, rinsed and chopped ▢8 ounces cream cheese, softened ▢¾ cup sour cream...
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5 Ingredient Prosciutto Wrapped Chicken with Broccoli
August 4, 2022
by Ketosis Guide
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This 5 Ingredient Prosciutto Wrapped Chicken with Broccoli is a sheet pan dinner that will make dinner a cinch and taste great too! Ingredients 12 fresh...
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