Spinach Artichoke Dip
This dip is deliciously rich and creamy, perfectly cheesy, brimming with spinach and artichokes and it’s always a crowd favorite! This version is so easy...
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Category: Keto Diet
Keto Meatball Casserole
August 10, 2022
by Ketosis Guide
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Prep Time: 15 minutes Cook Time: 45 minutes Total Time: 1 hour Ingredients: Meatball Ingredients: 1 lb ground turkey 1 lb Italian sausage 1 cup shredded mozzarella ⅓ cup grated or shredded parmesan 1 shredded zucchini about 1 cup 1 egg 2 teaspoons dried...
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Keto Chocolate Chip Muffins
August 10, 2022
by Ketosis Guide
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Keto Chocolate Chip Muffins are the perfect healthier alternate if you’re trying to cut back on all the sugary treats your kiddos have! Your family will...
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KETO PEANUT BUTTER CUP POKE CAKE
August 10, 2022
by Ketosis Guide
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This keto peanut butter cup cake is over-the-top delicious. Tender chocolate cake with a chocolate peanut butter filling and sugar free peanut butter frosting. Topped...
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Basic Cauliflower Fritters
August 10, 2022
by Ketosis Guide
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Simple and very tasty, this kid-friendly Basic Cauliflower Fritters recipe is a must-have for everyone. You will not be able to stop at one! PREP...
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Slow Cooker Keto Mississippi Pot Roast
August 10, 2022
by Ketosis Guide
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Prep Time5 mins Cook Time4 hrs Total Time4 hrs 5 mins Course:Main Course Calories:382 Servings: INGREDIENTS ▢3.5 – 4 pound chuck roast ▢½ cup butter ▢2 tablespoons homemade ranch seasoning, or one packet store bought ▢1 teaspoon beef broth...
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Garlic Butter Steak Bites
August 10, 2022
by Ketosis Guide
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Prep Time5 mins Cook Time10 mins Total Time15 mins Course:Appetizer Calories:221 Servings:8 INGREDIENTS ▢2 pounds of steak, I used beef tenderloin, cut into bite size pieces ▢4 cloves garlic, minced ▢¼ cup butter ▢¼ cup white wine ▢1 tablespoon olive...
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Grilled Halloumi Salad
August 9, 2022
by Ketosis Guide
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This grilled halloumi salad with fresh veggies is savory and flavorful. PREP TIME10 minutes COOK TIME5 minutes ADDITIONAL TIME3 minutes TOTAL TIME18 minutes Ingredients 8...
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AIR FRYER HEALTHY WHITE FISH WITH GARLIC & LEMON
August 9, 2022
by Ketosis Guide
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yield: 2 SERVINGS prep time: 5 MINS cook time: 10 MINS total time: 15 MINS There’s so many possibilities to this recipe. Air Fry what ever flat white fish you want and choose...
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Creamy Tuscan Salmon
August 9, 2022
by Ketosis Guide
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Course:Main Course Calories:389 Servings: INGREDIENTS ▢6 pieces of fresh salmon, 4 ounces each ▢3 cups fresh baby spinach ▢1 ½ cups heavy cream ▢⅔ cup sun-dried tomatoes, in oil (oil reserved) ▢½ cup parmesan cheese, grated ▢5 garlic cloves, minced...
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