Keto Lemon Cupcakes
The fresh flavor of lemons inside a moist cupcake, topped with a creamy frosting that has… you guessed it, more lemon!! Prep Time10 mins Cook Time15 mins...
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Category: Keto Diet
Smothered Chicken
September 2, 2022
by Ketosis Guide
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prep time: 15 MINUTES cook time: 50 MINUTES total time: 1 HOUR 5 MINUTES This smothered chicken recipe is made with juicy fried chicken breasts tossed in a flavorful gravy with crispy bacon....
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Chocolate Zucchini Brownie/Bread Squares
September 2, 2022
by Ketosis Guide
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Chocolate Zucchini Brownie/Bread Squares Makes: 20 Squares Serving Size: 1 square Total Carbs: 13g per serving. Ingredients: 2 cups almond flour 1/4 cup cocoa powder...
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Keto Sausage Balls
September 2, 2022
by Ketosis Guide
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This recipe is a new take on an old classic. Savory sausage balls are perfect for the holidays. There are so many ways to change...
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Warm Brussels Sprouts-Chicken Caesar
September 1, 2022
by Ketosis Guide
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5min Prep, 25min Cook, 30min Total Ingredients ½ lemon 1 (12-oz) pkg halved Brussels sprouts 1½ Tbsp olive oil, divided ¼ tsp salt, divided ¼ tsp pepper,...
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Keto Cinnamon Donut Muffins – 2 Net Carbs
September 1, 2022
by Ketosis Guide
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Course: Breakfast Cuisine: American Keyword: gluten free, recipe for keto cinnamon muffins Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Servings: 12 Calories: 252kcal INGREDIENTS 2 ½ Cups almond flour 1 teaspoon Baking soda ¼ teaspoon Kosher salt...
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Bruschetta Chicken Casserole
September 1, 2022
by Ketosis Guide
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Ingredients 1 lb. chicken breasts, or tenders, cut into bite sized pieces 1 Tbsp avocado oil, or olive oil 6 ripe Roma tomatoes, chopped and...
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Chocolate Mug Cake
September 1, 2022
by Ketosis Guide
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This easy chocolate mug cake recipe can be made in the microwave or oven! Prep Time4 minutes Cook Time1 minute Total Time5 minutes Yield1 mug cake Ingredients 1 tbsp cocoa powder...
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FLUFFY KETO LOW CARB WAFFLES
September 1, 2022
by Ketosis Guide
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Course: BreakfastCuisine: AmericanServings: 6 waffles (classic-sized – NOT Belgian)Calories: 191 kcal Ingredients 3 large eggs 2 tablespoons almond butter/nut or seed butter of your choice...
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Salted Dark Chocolate Cheesecake (Keto + Low Carb)
August 31, 2022
by Ketosis Guide
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yield: 24 REGULAR SIZE, 48 MINI prep time: 25 MINUTES cook time: 18 MINUTES total time: 43 MINUTES Ingredients Chocolate Cookie Crust 8 tablespoons butter, melted 1 1/4 cup...
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