Keto Recipes and Much More!

Category: Keto Diet

Keto Diet

Keto Chicken Parmesan

September 13, 2022
by Ketosis Guide
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Prep Time:10 minutes Cook Time:40 minutes Total Time:50 minutes Course: Main Course Cuisine: American, Italian, Italian American Servings: 6 Calories: 442 Ingredients ▢2.5 – 3 lb chicken breast ▢1 egg ▢1 cup grated parmesan cheese ▢½ tablespoon dried minced...
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Keto Diet

Keto Chocolate Mousse

September 12, 2022
by Ketosis Guide
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Prep Time5 minutes Cook Time0 minutes Total Time5 minutes Yield1 1/4 cup Ingredients 1 1/2 cups heavy cream OR 1 can full-fat coconut milk 1/4 cup unsweetened cocoa powder 1 tbsp dutch or additional regular...
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Keto Diet

Tacos Al Pastor

September 12, 2022
by Ketosis Guide
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This is my low carb version of the famous Al Pastor street taco. Traditionally, grilled pineapple would be tucked in with the charred meat but...
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Keto Diet

Crispy seared salmon

September 12, 2022
by Ketosis Guide
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(season salmon fillet with sea salt and black pepper). In a non-stick pan, heat 1 tsp. avocado oil (or garlic ghee) for one minute. Add...
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Keto Diet

Keto Chicken Quesadillas

September 12, 2022
by Ketosis Guide
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PREP TIME5 minutes COOK TIME5 minutes TOTAL TIME7 minutes Ingredients 1 – 12.5oz can of chicken breast 1 can Rotel 3 cups shredded cheese Instructions...
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Keto Diet

Peanut Butter Cheesecake

September 11, 2022
by Ketosis Guide
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PREP TIME20 MINS COOK TIME18 MINS CHILL6 HRS TOTAL TIME6 HRS 38 MINS Peanut Butter Cheesecake is a smooth and creamy cheesecake made with peanut butter and a homemade peanut butter...
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Keto Diet

Low Carb Fettuccine Alfredo

September 11, 2022
by Ketosis Guide
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A Low-Carb creamy pasta dish flavored with parmesan and topped with blackened shrimp. total time40 minutes servings4 servings calories per serving250kcal prep time: 10 minutes cook time: 30 minutes Ingredients: ALFREDO...
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