Keto Recipes and Much More!

Category: Keto Diet

Keto Diet

Low Carb Fettuccine Alfredo

September 11, 2022
by Ketosis Guide
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A Low-Carb creamy pasta dish flavored with parmesan and topped with blackened shrimp. total time40 minutes servings4 servings calories per serving250kcal prep time: 10 minutes cook time: 30 minutes Ingredients: ALFREDO...
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Keto Diet

Easy breakfast “sandwich”

September 11, 2022
by Ketosis Guide
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The recipe is super simple. 2 hard boiled eggs 2 Pederson’s no sugar added spicy sausage patties 1 slice of Horizon cheddar cheese slice Salt...
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Keto Diet

Creamy Cauliflower Broccoli Cheese Soup

September 10, 2022
by Ketosis Guide
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Prep: 5 mins Cook: 1 hr Total: 1 hr 5 mins  Servings: 6 Ingredients 1 tablespoon olive oil 1 small yellow onion chopped 1 head cauliflower, core removed and chopped into small florets (about 3-4 cups of florets) 1/4 teaspoon nutmeg 1/2 teaspoon dry mustard 1 pinch cayenne...
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Keto Diet

Keto Zucchini Lasagna

September 10, 2022
by Ketosis Guide
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Prep Time20 mins Cook Time40 mins Total Time1 hr Course:Main Course Calories:361 Servings: INGREDIENTS ▢2 medium zucchini, sliced very thin (with a mandolin or wide vegetable peeler) ▢1 Batch Homemade Italian Meat...
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Keto Diet

Spaghetti Squash Cheesy Bread

September 10, 2022
by Ketosis Guide
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YIELDS:6 SERVINGS PREP TIME:0 HOURS 10 MINS TOTAL TIME:1 HOUR 20 MINS INGREDIENTS 1  medium spaghetti squash, halved and seeds removed 1 tbsp.  extra-virgin olive oil Kosher salt Freshly ground black pepper...
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Keto Diet

Easy keto egg mcmuffins

September 9, 2022
by Ketosis Guide
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I recently just got a toasted oven after not having an oven for over a year! These are one of my favorite little portable breakfast...
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