Easy breakfast “sandwich”
The recipe is super simple. 2 hard boiled eggs 2 Pederson’s no sugar added spicy sausage patties 1 slice of Horizon cheddar cheese slice Salt...
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Category: Keto Diet
Salmon stuffed with creamy spinach and onion
September 11, 2022
by Ketosis Guide
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Salmon stuffed with creamy spinach and onion. This is so delicious, moist and flaky. Butterfly 2 salmon fillet, season, spread spinach cream evenly, roll up...
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Keto Cheesecake Stuffed Strawberries Recipe
September 11, 2022
by Ketosis Guide
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PREP TIME10 minutes TOTAL TIME10 minutes Ingredients 8 ounces cream cheese (room temperature) 1/2 cup Confectioners’ Swerve (72 grams) 1 teaspoon pure vanilla extract 1...
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SPINACH ARTICHOKE CHICKEN CASSEROLE (KETO)
September 10, 2022
by Ketosis Guide
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A popular dip turned into a delicious Keto-friendly casserole and baked with gooey mozzarella cheese on top! Prep Time5 mins Cook Time25 mins Total Time30 mins Course:Main Course...
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Creamy Cauliflower Broccoli Cheese Soup
September 10, 2022
by Ketosis Guide
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Prep: 5 mins Cook: 1 hr Total: 1 hr 5 mins Servings: 6 Ingredients 1 tablespoon olive oil 1 small yellow onion chopped 1 head cauliflower, core removed and chopped into small florets (about 3-4 cups of florets) 1/4 teaspoon nutmeg 1/2 teaspoon dry mustard 1 pinch cayenne...
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Keto Zucchini Lasagna
September 10, 2022
by Ketosis Guide
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Prep Time20 mins Cook Time40 mins Total Time1 hr Course:Main Course Calories:361 Servings: INGREDIENTS ▢2 medium zucchini, sliced very thin (with a mandolin or wide vegetable peeler) ▢1 Batch Homemade Italian Meat...
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World Famous keto earthquake cake! Its Very Yummy!
September 10, 2022
by Ketosis Guide
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Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE This crazy mixed up low carb cake is truly delicious stuff!...
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Spaghetti Squash Cheesy Bread
September 10, 2022
by Ketosis Guide
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YIELDS:6 SERVINGS PREP TIME:0 HOURS 10 MINS TOTAL TIME:1 HOUR 20 MINS INGREDIENTS 1 medium spaghetti squash, halved and seeds removed 1 tbsp. extra-virgin olive oil Kosher salt Freshly ground black pepper...
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Easy keto egg mcmuffins
September 9, 2022
by Ketosis Guide
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I recently just got a toasted oven after not having an oven for over a year! These are one of my favorite little portable breakfast...
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Bacon Cheeseburger Kebabs
September 9, 2022
by Ketosis Guide
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Serves: 10 Cooking Time: 45 minutes INGREDIENTS 1 lb Ground Beef 1 tbsp. Worcestershire Sauce 1/2 tsp Salt 1 tsp Black Pepper 1 tsp. Garlic...
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