Creamy Beef Taco Soup
INGREDIENTS 2 lbs ground beef 1 small onion, diced 1 bell pepper, diced 2 garlic cloves, minced 24 oz beef broth 28 oz diced or...
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Category: Keto Diet
Keto Cheesecake Stuffed Chocolate Chip Cookies
October 17, 2022
by Ketosis Guide
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Keto Cheesecake Stuffed Chocolate Chip Cookies Serves: 10 Jumbo Size Cookies or 16 regular cookies Ingredients: Chocolate Chip Cookies 1 cup almond flour, 112g 1/2 cup coconut flour,...
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Keto Cheddar Biscuit
October 17, 2022
by Ketosis Guide
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Keto Cheddar Biscuit Total: 6 biscuits MACRO PER BISCUIT 107.4 kcal Net carbs: 2.7g Protein: 7.5g Fat: 7.4g INGREDIENT Wet 3 large eggs (room temperature)...
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Quick and Easy Breakfast Burrito
October 16, 2022
by Ketosis Guide
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yield: 1 prep time: 10 MINUTES total time: 10 MINUTES This quick and easy Breakfast Burrito is loaded with spinach, sausage, eggs and cheese! Ingredients 1 large tortilla...
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Keto Breakfast Sausage & Guac Stacks
October 16, 2022
by Ketosis Guide
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Ingredients (makes 2 servings) Quick Guacamole: 1 medium avocado (150 g/ 5.3 oz) 1/2 small white or yellow onion, chopped (35 g/ 1.2 oz) 2...
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Bacon and Cheese Keto Egg Bites
October 16, 2022
by Ketosis Guide
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Try these Bacon and Cheese Keto Egg Bites for an easy grab-and-go breakfast! Less than one net carb per bite, making them the perfect keto...
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Loaded Italian Wrap
October 16, 2022
by Ketosis Guide
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This Loaded Italian Wrap is the perfect quick no cook recipe! Ham, salami, pepperoni and provolone are all wrapped in a tortilla- this is great...
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Keto Italian Sausage Soup
October 15, 2022
by Ketosis Guide
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This creamy, comforting Keto Italian Sausage Soup is loaded with meat, vegetables and cheese! Each generous serving has about 8 net carbs, making it the...
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Cabbage and Sausage Soup
October 15, 2022
by Ketosis Guide
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This Cabbage and Sausage Soup is the perfect way to warm up on a chilly night! This soup is rich, comforting and about 5 net...
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keto pizza roll-ups
October 15, 2022
by Ketosis Guide
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keto pizza roll-upsNet carb 4g These keto pizza roll-upsNet carb 4g are one of our most popular recipe hacks! They’re really easy and quick to...
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