Keto Recipes and Much More!

Category: Blogs

Blogs

Keto Chocolate No Bake Eclair Cake

September 15, 2020
by Ketosis Guide
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Servings: 10 servingsIngredientsPastry Cream: 1 ¼ cups whipping cream 3 egg yolks 1/4 cup Swerve Sweetener pinch salt 1 tbsp arrowroot starch* 2 tbsp butter cut into two pieces 1 ½ tsp vanilla extract 1/4 tsp stevia extract Meringue Layers: 3/4 cup fine almond...
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Blogs

Keto Fathead Rolls

September 15, 2020
by Ketosis Guide
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Course Side Dish Cuisine American Prep Time 10 minutes Cook Time 15 minutes Total Time 25 minutes Servings4 People Calories 160 kcal Ingredients 2 oz cream cheese 3/4 cup shredded mozzarella 1 egg beaten 1/4 tsp garlic powder 1/3 cup almond flour 2 tsp baking powder 1/2 cup shredded cheddar cheese INSTRUCTIONS: Preheat the oven...
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Blogs

LOW CARB KETO PIZZA

September 14, 2020
by Ketosis Guide
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INGREDIENTS 2 Cup Whole Milk Mozzarella (shredded) 2 Oz Cream Cheese 2 Eggs 1 Tbsp Gelatin 1 ¼ Cup Almond Flour 2 Tbsp Coconut Flour...
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Blogs

Keto Zucchini Enchilada Boats

September 14, 2020
by Ketosis Guide
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yield: 8 SERVINGS prep time: 10 MINUTES cook time: 1 HOUR total time: 1 HOUR 10 MINUTES Ingredients 4 medium zucchini, sliced lengthwise 2 tablespoons olive oil 1 pound of ground chicken Seeking...
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Blogs

Keto Zucchini Enchilada Boats

September 14, 2020
by Ketosis Guide
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yield: 8 SERVINGS prep time: 10 MINUTES cook time: 1 HOUR total time: 1 HOUR 10 MINUTES Ingredients 4 medium zucchini, sliced lengthwise 2 tablespoons olive oil 1 pound of ground chicken Seeking...
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Blogs

Banana Pudding Cake

September 11, 2020
by Ketosis Guide
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Ingredients 2 cups milk2 eggs, separated2/3 cup sugar1/8 teaspoon salt2 tablespoons cornstarch1 teaspoon vanilla extract48 Sunshine Vanilla Wafers4 bananas (well-ripened)1/4 cup sugar Directions Scald milk...
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Blogs

keto donuts

September 11, 2020
by Ketosis Guide
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Serves: ~15 small keto cinnamon sugar donuts + 15 donut holesDonuts 1 cup almond flour, 112g (see tips in original blog post about starting with 3/4...
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Blogs

Cauliflower pizza crust

September 10, 2020
by Ketosis Guide
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how to make cauliflower pizza crust You’re going to be surprised how easy it is to make this keto cauliflower pizza crust. Rice cauliflower. (Either shred...
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