Keto Recipes and Much More!

Category: Blogs

Blogs

KETO CHOCOLATE CRUNCH BARS

October 21, 2020
by Ketosis Guide
4 Comments
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Course: DessertCuisine: American Prep Time: 5 minutesCook Time: 5 minutesTotal Time: 10 minutes Servings: 20 servings Calories: 155kcal Author: Arman Ingredients Instructions Notes * See notes for...
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Blogs

KETO CHOCOLATE CHIP COOKIE BARS

October 18, 2020
by Ketosis Guide
1 Comment
Keto Chocolate Chip Bars-These keto friendly soft-baked chocolate chip bars are as close to traditional as it gets. I use a couple of key ingredients...
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Blogs

Keto Chicken Tenders

October 17, 2020
by Ketosis Guide
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šŸ”„Keto Chicken Tendersā£ā£šŸ”„ ā£ā£ šŸ’„Ingredientsā£ā£ ā£ā£ 1lb boneless skinless chicken breastā£ā£ (2 cups) pork rinds/chiccaronesā£ā£ Ā½ cup parmesan cheese ā£ā£ 2 tablespoons Caribeque AP RUBā£ā£ 2...
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Blogs

Pizza Sausage and Pepperoni

October 17, 2020
by Ketosis Guide
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Ingredients Pizza Dough 1Ā½ cups part skim shredded mozzarella cheese (5 oz/140 g) 2 oz full fat cream cheese, cut into chunks (56g) 1 large egg 1 1/4 cup almond flour (See my conversion chart linked...
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Blogs

KETO PIZZA ROLL UPS

October 16, 2020
by Ketosis Guide
1 Comment
Ingredients Instructions Nutrition Information:  YIELD: 4 SERVING SIZE: 2 roll upsAmount Per Serving: CALORIES: 213TOTAL FAT: 16gSATURATED FAT: 8gTRANS FAT: 0gUNSATURATED FAT: 7gCHOLESTEROL: 45mgSODIUM: 356mgCARBOHYDRATES: 4gFIBER: 1gSUGAR: 2gPROTEIN: 13g
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Blogs

Easy Keto Pizza Roll-Ups

October 16, 2020
by Ketosis Guide
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Easy Keto Pizza Roll-Ups make the perfect Low Carb meal or keto snack! With only a few ingredients you probably already have in your fridge....
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Blogs

Mexican Keto taco Lasagna

October 16, 2020
by Ketosis Guide
8 Comments
ingredients For the zoodles: 3-4 Large zucchinis * Read notes! 1 Tbsp Salt For the lasagna: 2 Tbsp extra-virgin oil 1 lb Ground 99% fat-free Turkey 1 Cup Onion diced (1 small onion) 1 Tbsp + 2 tsp...
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Blogs

Cauliflower pizza crust

October 15, 2020
by Ketosis Guide
1 Comment
how to make cauliflower pizza crust Youā€™re going to be surprised how easy it is to make this keto cauliflower pizza crust. Rice cauliflower. (Either shred...
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