Keto Recipes and Much More!

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Blogs

Keto Mushroom Sauce Recipe

February 5, 2022
by Ketosis Guide
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Course: Condiment, Condiments Cuisine: French Prep Time: 10 mins Cook Time: 20 mins Total Time: 30 mins Servings: 4 serves Calories: 165kcalAuthor: Gerri Ingredients 1 tablespoon butter 1 clove garlic crushed 1 small onion thinly sliced 1/2 teaspoon salt pinch pepper ground 7 ounces mushrooms thinly sliced 5 teaspoons worcestershire sauce 1 tablespoon dijon mustard 1/2 cup heavy...
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Blogs Keto Diet

Keto Bacon Fat Bombs

February 4, 2022
by Ketosis Guide
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Ingredients 8 oz. softened cream cheese1/2 cup shredded cheddar cheese1 cup chopped bacon (I used real bacon in a bag.)2 tablespoons sour cream Instructions 1....
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Blogs

Keto BBQ Stacks

February 3, 2022
by Ketosis Guide
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yield: 6 cook time: 10 MINUTES total time: 10 MINUTES Cheesy Jalapeno Chaffles are piled high with BBQ Chicken and creamy slaw to make the perfect Keto BBQ Stacks! Each...
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Blogs Keto Diet

Easy Keto Chicken Pot Pie

February 3, 2022
by Ketosis Guide
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This easy Keto Chicken Pot Pie is made in a single cast-iron skillet or baking dish for a no-fuss low-carb meal. INGREDIENTS For the filling:...
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Blogs

mexican tortilla casserole

February 3, 2022
by Ketosis Guide
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Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Level: Easy Total: 1 hr 20 min Prep: 30 min Cook: 50 min Yield: 12 to...
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Blogs Keto Diet

KETO BLUEBERRY DONUTS

February 1, 2022
by Ketosis Guide
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Packed with good for you blueberries, this recipe for keto blueberry donuts is perfect for breakfast, brunch or anytime you want a healthy snack that...
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Blogs Keto Diet

KETO CHEESE BREAD

February 1, 2022
by Ketosis Guide
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This keto cheese bread is made with a simple and yeast-free dough and topped with two kinds of cheese! Made with just 5 ingredients, the...
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Blogs Keto Diet

Keto Cream Horns Recipe

January 29, 2022
by Ketosis Guide
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Keto Cream Horns Recipe Ingredients Crust: 1 3/4 cup Mozzarella cheese, shredded 2 tablespoons Cream Cheese 3/4 cup Almond Flour 1 Egg Note:  you will...
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Blogs

GRILLED BACON WRAPPED ASPARAGUS

January 29, 2022
by Ketosis Guide
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Prep Time10 minsCook Time10 minsTotal Time20 mins Course:Side DishCalories:80Servings: INGREDIENTS ▢30 fresh asparagus spears ▢10 slices uncured bacon, thinly cut ▢2 tablespoons sugar-free apricot jam ▢2-3 teaspoons hot water INSTRUCTIONS Heat up your grill, while you...
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