Keto Recipes and Much More!

Category: Blogs

Blogs

Keto Cheese Puffs with Sweet Black Pepper Bacon

June 13, 2022
by Ketosis Guide
No Comments
5 minsCOOK TIME15 minsTOTAL TIME20 minsCOURSEAppetizersCUISINEAmericanSERVINGS8CALORIES230 kcal INGREDIENTS   For the Sweet Black Pepper Bacon For the Cheese Puffs INSTRUCTIONS  NOTES Net Carbs = 0Nutrition information calculated using myfitnesspal is...
Read More
Blogs Keto Diet

Keto Eclair Cake

June 13, 2022
by Ketosis Guide
No Comments
While still fitting into a low-carb diet, Keto Eclair Cake will satisfy your sweet tooth. Topped with velvety smooth chocolate, it’s rich and has a creamy filling....
Read More
Blogs Keto Diet

Keto Chicken Tenders

June 13, 2022
by Ketosis Guide
No Comments
Chicken tenders aren’t just for kids. Enjoy our delicious keto chicken tenders in all their juicy meat and crispy breaded glory. Ingredients: ▢1 lb Chicken Breast Tenders...
Read More
Blogs

EGG ROLL IN A BOWL

June 13, 2022
by Ketosis Guide
No Comments
yield: 4 SERVINGS prep time: 5 MINUTES cook time: 10 MINUTES total time: 15 MINUTES INGREDIENTS INSTRUCTIONS In a large skillet, brown the pork or beef until no longer pink. Drain the...
Read More
Blogs

Keto Cookie Dough Bites

June 11, 2022
by Ketosis Guide
No Comments
prep time: 5 MINUTES total time: 5 MINUTES These no bake Keto Cookie Dough Bites are the perfect way to satisfy your sweet tooth! Each delicious cookie dough...
Read More
Blogs Keto Diet

Big Mac Chaffle

June 11, 2022
by Ketosis Guide
No Comments
These cheeseburger chaffles taste like my favorite fast food burger, right down to the secret sauce! Feel free to double or even quadruple this recipe...
Read More
Blogs Keto Diet

Keto Chili Cheese Dogs

June 9, 2022
by Ketosis Guide
No Comments
yield: 6 prep time: 10 MINUTES cook time: 20 MINUTES total time: 30 MINUTES These Keto Chili Cheese Dogs have everything you love about this classic, without the carbs! Easy, low carb,...
Read More
Blogs Keto Diet

2 INGREDIENT PIZZA CHIPS

June 8, 2022
by Ketosis Guide
No Comments
servings: 16CHIPSprep time: 10 MINUTEScook time: 8 MINUTEStotal time: 18 MINUTEScourse: APPETIZER, SIDE DISH, SNACKcuisine: AMERICANThese pizza chips are an easy recipe with just 2 ingredients. They are tasty and fun and you don’t...
Read More
Blogs

Chicken Bacon Ranch Salad 

June 7, 2022
by Ketosis Guide
No Comments
Course: Main Course, Salad Calories: 358kcal Protein: 30g Carbs: 12.7g Fat: 23g PREP TIME:5 MINUTESTOTAL TIME:30 MINUTES SERVINGS:8 CUPS ingredients 4 pieces bacon 1 pound chicken tenders 1 teaspoon garlic powder 1 teaspoon dried dill 1 teaspoon dried parsley 8 packed cups chopped romaine (430 grams) 1 1/2 cup cherry tomatoes, halved...
Read More