Category: Blogs
HEALTHY BROCCOLI POTATO SOUP
January 8, 2023
by Ketosis Guide
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Prep Time:25 minutes Cook Time:15 minutes Total Time:40 minutes Course: Main Course, Soup Cuisine: American, Canadian Servings: 8 Servings Calories: 204kcal Ingredients Cook Mode Prevent your screen from going dark Instructions Instant Pot...
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Marry Me Chicken
January 8, 2023
by Ketosis Guide
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This Viral Marry Me Chicken Recipe features bone-in chicken thighs with a sun-dried tomato creamy sauce made with heavy cream and parmesan cheese. You can...
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Sausage Chaffles!
January 8, 2023
by Ketosis Guide
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One of my favorite breakfast recipes. Superrr soft and juicy on the inside but crispy on the outside! Can be made in advance and reheated,...
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Creamy Sundried Tomato + Parmesan Chicken Zoodles
January 8, 2023
by Ketosis Guide
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Sun dried tomatoes and garlic and parmesan cheese infused in a cream based sauce, enveloping crispy, golden pan fried chicken strips and zoodles for the craziest low...
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KETO BROCCOLI MUSHROOM BEEF
January 8, 2023
by Ketosis Guide
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PREP TIME8 mins COOK TIME15 mins TOTAL TIME23 mins COURSEMain Course CUISINEAsian SERVINGS 4 CALORIES325 kcal NGREDIENTS US Customary Marinade: Stir Fry: Sauce: Garnish: INSTRUCTIONS Heat a tablespoon oil in...
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LOW-CARB TEX MEXICAN SOUP
January 8, 2023
by Ketosis Guide
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Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Servings: 6 servings Calories: 481kcal Ingredients Instructions Instant Pot Method Slow Cooker Method Stove Top Method Notes **Please note: the cooking time...
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KETO CHOCOLATE KAHLUA CAKE
January 8, 2023
by Ketosis Guide
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The decadent Keto Chocolate “Kahlua” Cake is an edible masterpiece. It features tender layers of keto chocolate cake spiked with sugar-free coffee liqueur and frosted with a rich coffee...
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Keto Crack Biscuits
January 8, 2023
by Ketosis Guide
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Ingredients 4 oz cream cheese 2 cups shredded mozzarella cheese 2 tsp baking powder 3 eggs 1 (1-oz) packet dry Ranch dressing mix 1-1/2 cups...
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Keto Shrimp Scampi over Cauliflower Rice
January 8, 2023
by Ketosis Guide
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Fresh shrimp sautéed in a lemon garlic butter wine sauce, served over cauliflower rice!Prep Time5 minsCook Time12 minsTotal Time17 mins Course:Main CourseCalories:270Servings: 6 INGREDIENTS INSTRUCTIONS Nutrition Facts Keto Shrimp...
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