Category: Blogs

Keto Shortbread Cookies

December 22, 2023

by Ketosis Guide

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SERVINGS: PREP:5minutes mins COOK:15minutes mins TOTAL:20minutes mins Ingredients :- Instructions :- Notes:- Recipe slightly adapted from here. TO STORE: Shortbread cookies can be stored at room temperature, in a sealed...

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Low-Carb Pea Salad

December 21, 2023

by Ketosis Guide

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Course Salad Prep Time 5 minutes Cook Time 0 minutes Total Time 5 minutes Servings 4 Calories 215 kcal Ingredients:- Instructions:- Recipe Notes:- Calories: 215Net Carbs: 7 Net Carbs Per Serving

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BAKED CRACK CHICKEN BREASTS.

December 21, 2023

by Ketosis Guide

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Prep Time10 minsCook Time20 minsTotal Time30 minsINGREDIENTS:- ▢4 slices thick cut bacon, dicedFOR THE CHICKEN▢1 tablespoon vegetable oil▢1 tablespoon butter▢4 (1-pound, total) boneless skinless chicken...

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Keto Pizza In A Bowl

December 21, 2023

by Ketosis Guide

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Ingredients: Instructions:

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Keto Cinnamon Roll Bread

December 21, 2023

by Ketosis Guide

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Ingredients: For the Bread: For the Cinnamon Swirl: For the Cream Cheese Frosting: Instructions: 1. Preheat the Oven: Preheat your oven to 350°F (175°C). Grease...

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KETO CREAM CHEESE CHICKEN TACOS

December 21, 2023

by Ketosis Guide

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Ingredients: For the Chicken Filling: For the Cream Cheese Sauce: For Serving: Instructions: 1. Cook the Chicken: 2. Make the Cream Cheese Sauce: 3. Combine...

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Keto Stuffed Zucchini Rolls

December 21, 2023

by Ketosis Guide

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Ingredients: For the Zucchini Rolls: For the Filling: For the Tomato Sauce: Instructions: 1. Prepare the Zucchini: 2. Bake the Zucchini: 3. Prepare the Filling:...

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