Garlicky Shrimp Scampi with Linguine
🍤 KETO GARLICKY SHRIMP SCAMPI WITH LINGUINE A buttery, garlic-packed shrimp scampi served over keto linguine makes the perfect low-carb dinner that feels indulgent yet...
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Category: Blogs
WW 4 INGREDIENTS ICE CREAM
December 1, 2025
by Ketosis Guide
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This light and refreshing ice cream is made with just four simple ingredients, requires no special skills, and tastes like classic soft-serve — but with...
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KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
December 1, 2025
by Ketosis Guide
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You’ve probably heard about the low-carb, high-fat diet that’s so popular among actors and models, and with good reason: low-carb diets offer proper nourishment with...
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Low Point Weight Watchers Meal Plan for Weight Loss
December 1, 2025
by Ketosis Guide
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Losing weight doesn’t have to mean giving up delicious, satisfying meals! With this Low Point Weight Watchers Meal Plan, you’ll enjoy flavorful, nutrient-packed dishes that...
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KETO FRIENDLY ZUCCHINI BITES
November 29, 2025
by Ketosis Guide
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Ingredients for Keto-Friendly Zucchini Bites Makes 18–22 bites Main Ingredients For Baking 🍳 Step-by-Step Instructions 1. Grate and Drain the Zucchini Wash the zucchinis thoroughly...
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DIABETIC-FRIENDLY ZUCCHINI BITES
November 29, 2025
by Ketosis Guide
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🥒 DIABETIC-FRIENDLY ZUCCHINI BITES These bites are light, flavorful, low in carbs, and baked to golden perfection. No breadcrumbs, no frying — perfect for blood...
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FLUFFY CLOUD CHEESECAKE
November 29, 2025
by Ketosis Guide
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🍰 DIABETIC-FRIENDLY FLUFFY CLOUD CHEESECAKE This cheesecake is airy, melt-in-your-mouth light, and uses no sugar, no heavy cream, and no high-glycemic ingredients — perfect for...
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4-Ingredient Breakfast Egg Muffins (Easy, Protein-Packed, Make-Ahead Recipe)
November 27, 2025
by Ketosis Guide
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Ingredients (Only 4!) Optional: Salt, pepper, garlic powder, chili flakes, or herbs for additional seasoning. Instructions – Step-by-Step 1. Preheat Your Oven Begin by preheating...
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No-Bake Chocolate Éclair Cake (Creamy Vanilla & Chocolate Layer Dessert) –
November 27, 2025
by Ketosis Guide
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Ingredients For the Creamy Vanilla Filling For the Layers For the Chocolate Topping Choose one of these options: Option 1: Classic Chocolate Ganache Option 2:...
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Creamy Asparagus Gratin (Grandma’s Holiday Recipe) –
November 27, 2025
by Ketosis Guide
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Ingredients For the Asparagus For the Creamy Cheese Sauce For Topping Instructions 1. Preheat the Oven Begin by preheating your oven to 375°F (190°C). This...
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