California Spaghetti Salad
Ingredients:
- 1 pound thin spaghetti, broken into 1-inch pieces
- 1 pint cherry tomatoes, halved
- 2 medium zucchinis, diced
- 1 large cucumber, diced
- 1 medium green bell pepper, diced
- 1 red bell pepper, diced
- 1 large red onion, diced
- 2 cans (2-ΒΌ ounces each) sliced ripe olives, drained
Dressing:
- 1 bottle (16 ounces) Italian salad dressing
- 1/4 cup grated Parmesan cheese
- 1 tablespoon sesame seeds
- 1 teaspoon paprika
- 1/2 teaspoon celery seed
- 1/4 teaspoon garlic powder
Instructions:
- Begin by cooking the thin spaghetti according to the package instructions. Once cooked, drain the pasta using a colander and rinse it thoroughly under cold water to stop the cooking process.
- In a large mixing bowl, combine the cooked spaghetti with the halved cherry tomatoes, diced zucchinis, cucumbers, green and red bell peppers, diced red onion, and sliced ripe olives. Toss gently to distribute the ingredients evenly.
- To prepare the dressing, whisk together the Italian salad dressing, grated Parmesan cheese, sesame seeds, paprika, celery seed, and garlic powder until well combined.
- Pour the dressing over the salad mixture and toss until all the ingredients are evenly coated. Cover the bowl and refrigerate the salad for a minimum of 3 hours, allowing the flavors to meld together. For best results, refrigerate overnight.
Additional Information:
California Spaghetti Salad is a refreshing and vibrant dish that perfectly embodies the essence of Californian cuisine. This salad is not only bursting with flavors but also packed with nutrients, making it a wholesome meal or side dish for any occasion.
The combination of fresh vegetables such as cherry tomatoes, zucchinis, cucumbers, bell peppers, and red onions provides an array of vitamins, minerals, and antioxidants. These ingredients not only add color and texture to the salad but also contribute to its nutritional value.
The dressing, made with Italian salad dressing, Parmesan cheese, and a blend of spices, adds a zesty and savory flavor profile to the salad. The addition of sesame seeds lends a subtle nuttiness, while paprika, celery seed, and garlic powder enhance the overall taste experience.
This salad is not only delicious but also incredibly versatile. It can be served as a standalone dish for a light lunch or dinner, or as a refreshing side dish alongside grilled meats or seafood. Additionally, it makes for a perfect dish to bring to potlucks, picnics, or barbecues, as it can be prepared in advance and stored in the refrigerator until ready to serve.
Nutrition Information (per serving):
- Calories: 320
- Total Fat: 15g
- Saturated Fat: 3g
- Cholesterol: 5mg
- Sodium: 680mg
- Total Carbohydrates: 38g
- Dietary Fiber: 6g
- Sugars: 8g
- Protein: 8g
Enjoy the vibrant flavors and nutritional benefits of this delightful California Spaghetti Salad!
![](https://ketosisguide.us/wp-content/uploads/2024/04/361179971_231924079769318_7703432369340937755_n.jpg)
California Spaghetti Salad ππ
Ingredients
1 pound thin spaghetti broken into 1 inch pieces
1 pint cherry tomatoes chopped in half
2 zucchini medium, diced
1 cucumber large, diced
1 green bell pepper medium, diced
1 red bell pepper diced
1 red onion large, diced
2 cans ripe olives 2-ΒΌ ounces each sliced, drained
DRESSING:
1 bottle Italian salad dressing 16 ounces
1/4 cup Parmesan cheese grated
1 tablespoon sesame seeds
1 teaspoon paprika
1/2 teaspoon celery seed
1/4 teaspoon garlic powder
Instructions
Cook the pasta according to package directions. Drain using a colander and rinse in cold water. Add cherry tomatoes, zucchini, cucumber, green and red bell pepper, red onion and olives in a large bowl.
To make the dressing:
Whisk together italian salad dressing, parmesan cheese, sesame seeds, paprika, celery seed, and garlic powder. Pour over salad and toss until coated. Cover and refrigerate for 3 hours or overnight.