Ultimate WW Buttermilk Pie Recipe

Welcome to our comprehensive guide on crafting a delightful WW (formerly Weight Watchers) Buttermilk Pie. This classic Southern dessert is now reimagined to fit within the WW SmartPoints system, ensuring you can enjoy a slice without guilt. Follow along for detailed instructions, precise ingredient measurements, nutritional information, and SmartPoints calculations to help you stay on track with your wellness goals.

Ingredients:

  • Pie Crust:
    • 1 prepared 9-inch pie crust (store-bought or homemade)
  • Filling:
    • 1 cup granulated sugar (or sugar substitute for a lower-calorie option)
    • 3 tablespoons all-purpose flour
    • 1/2 teaspoon salt
    • 3 large eggs
    • 1 cup low-fat buttermilk
    • 1/4 cup unsalted butter, melted
    • 1 tablespoon vanilla extract
    • Zest of 1 lemon (optional, for added flavor)

Instructions:

  1. Preheat Oven and Prepare Pie Crust:
    • Preheat your oven to 350°F (175°C). If using a store-bought pie crust, place it in a 9-inch pie dish. If making homemade, prepare and roll out the dough, then transfer it to the pie dish and crimp the edges.
  2. Prepare the Filling:
    • In a large mixing bowl, whisk together sugar (or sugar substitute), flour, and salt until well combined.
    • Add eggs one at a time, whisking well after each addition.
    • Stir in buttermilk, melted butter, vanilla extract, and lemon zest (if using). Mix until smooth and creamy.
  3. Fill and Bake the Pie:
    • Pour the filling into the prepared pie crust. Place the pie dish on a baking sheet for easier handling.
    • Bake in the preheated oven for 45-50 minutes, or until the center is set and the top is golden brown. The pie may still jiggle slightly in the center but will set as it cools.
  4. Cool and Serve:
    • Remove the pie from the oven and let it cool completely on a wire rack before serving. For best results, chill in the refrigerator for at least 2 hours before slicing.

Nutritional Information (per serving, based on 8 servings):

  • Calories: 280
  • Total Fat: 13g
    • Saturated Fat: 6g
    • Trans Fat: 0g
  • Cholesterol: 85mg
  • Sodium: 320mg
  • Total Carbohydrates: 36g
    • Dietary Fiber: 1g
    • Sugars: 22g
  • Protein: 5g

SmartPoints (WW):

  • Each serving of WW Buttermilk Pie is approximately 5 SmartPoints, calculated based on the WW system using traditional ingredients. If using sugar substitutes and low-fat buttermilk, SmartPoints may vary, so it’s advisable to calculate based on specific products used.

Additional Tips:

  • Pie Crust Options: Choose a pre-made low-fat pie crust from the store or make your own using a reduced-fat recipe to further reduce SmartPoints.
  • Sugar Substitutes: Swap granulated sugar with a sugar substitute like Stevia, erythritol, or monk fruit sweetener to reduce calories and SmartPoints.
  • Buttermilk Substitution: If low-fat buttermilk isn’t available, mix 1 cup of low-fat milk with 1 tablespoon of vinegar or lemon juice and let it sit for 5 minutes to curdle as a substitute.
  • Flavor Variations: Experiment with different extracts like almond or coconut for a unique twist on this classic dessert.
  • Storage: Store leftover pie covered in the refrigerator for up to 3 days. Serve chilled or at room temperature.

This WW Buttermilk Pie recipe provides a lighter take on a beloved Southern dessert, ensuring you can enjoy its creamy, tangy flavor while staying mindful of your health and wellness goals. Whether for a special occasion or a comforting treat, this pie is sure to delight with its balanced sweetness and rich texture. Serve it alongside a dollop of light whipped cream or enjoy it as-is for a satisfying dessert experience that fits into your WW lifestyle.