Brownie Ice Cream Sandwiches

Brownie Ice Cream SandwichesMakes: 8 sandwiches

✅ Estimated WW Points: 3–4 points per sandwich (based on ingredients used)

📝 Ingredients:

Brownie Layer:

• 1/2 cup unsweetened applesauce (0 points)
• 1/4 cup nonfat plain Greek yogurt (0 points)
• 1/3 cup unsweetened cocoa powder (1 point)
• 1/2 cup zero-calorie sweetener (like Stevia, monk fruit, or erythritol)
• 1 egg (0 points on Blue/Purple)
• 1/3 cup whole wheat flour or oat flour (3 points)
• 1 tsp vanilla extract
• Pinch of salt

Ice Cream Filling:

• 1 1/2 cups light whipped topping (like Cool Whip Light or fat-free) (3 points total)
• Optional: 1/2 scoop vanilla or chocolate protein powder (0–1 point, adds structure & flavor)

👩‍🍳 Instructions:

1. Preheat oven to 350°F (175°C). Line a baking sheet (8×8 or 9×9 pan) with parchment paper.
2. In a bowl, mix all brownie ingredients until smooth. Spread evenly into the lined pan.
3. Bake for 12–15 minutes, or until just set. Let cool completely.
4. Remove brownie from pan, cut in half. Spread whipped topping (mixed with protein powder, if using) over one half, then top with the other half.
5. Freeze for 2–3 hours or until firm. Slice into 8 sandwiches.
6. Store in freezer. Let sit out for 2–3 minutes before eating.

🧮 WW Points Estimate (per sandwich):

➡ Add 1 point per sandwich if using real peanut butter or chocolate chips.

💡 Tips:

Add crushed raspberries or bananas in the filling for extra flavor (0 points!).

Swap Cool Whip with Nick’s Light Ice Cream (1/2 cup per sandwich = 3 points) for a creamier option.

Use silicone molds or muffin pans to make mini round sandwiches.