Breaded Zucchini Sticks: A Quick and Tasty Appetizer

Introduction: Indulge in the irresistible crunch of Breaded Zucchini Sticks, a delightful appetizer that promises to tantalize your taste buds with its savory flavors and crispy texture. With just a handful of ingredients and minimal prep time, this recipe is perfect for those moments when you’re craving something delicious but short on time. Whether served as a prelude to a meal or enjoyed as a satisfying snack, these zucchini sticks are sure to become a favorite in your culinary repertoire.

Preparation Time: 10 minutes

Cook Time: 5 minutes

Total Time: 15 minutes


  • 3 Zucchini
  • 2 Eggs
  • 1 cup Breadcrumbs
  • 1/2 cup Parmesan cheese
  • A handful of parsley
  • Salt & Pepper to taste


  1. Prepare the Breadcrumb Mixture:
    • In a bowl, combine breadcrumbs, grated Parmesan cheese, chopped parsley, and a pinch of salt and black pepper. Mix the ingredients thoroughly to ensure even distribution of flavors.
  2. Beat the Eggs:
    • In a separate bowl, beat the eggs until well combined. Set aside the eggs and breadcrumb mixture for breading the zucchini sticks.
  3. Prepare the Zucchini:
    • Wash the zucchini under cold water and trim off the ends. Cut each zucchini in half vertically, then slice each half lengthwise into sticks, about the size of thick fries. Pat the zucchini sticks dry with paper towels to remove excess moisture.
  4. Breading Process:
    • Dip each zucchini stick first into the beaten eggs, ensuring it is evenly coated.
    • Next, roll the egg-coated zucchini stick in the breadcrumb mixture, pressing gently to adhere the breadcrumbs to the surface. Repeat this process for all the zucchini sticks.
  5. Frying the Zucchini:
    • In a high-sided frying pan, heat a generous amount of oil over medium-high heat until hot but not smoking.
    • Carefully place the breaded zucchini sticks in the hot oil, making sure they do not touch each other. Fry the zucchini sticks in batches, if necessary, to avoid overcrowding the pan.
    • Fry the zucchini sticks until they are golden brown and crispy on all sides, turning them occasionally for even cooking. This usually takes about 2-3 minutes per side.
  6. Drain and Serve:
    • Once the zucchini sticks are cooked to perfection, carefully transfer them to a tray lined with paper towels to drain any excess oil.
    • Serve the hot and crispy Breaded Zucchini Sticks immediately, either on their own or with your favorite dipping sauce.

Conclusion: With its simple preparation and mouthwatering taste, Breaded Zucchini Sticks are a versatile appetizer that is sure to impress friends and family alike. Whether you’re hosting a gathering or simply looking for a tasty snack, these crispy delights are the perfect choice. So, roll up your sleeves, grab your ingredients, and get ready to enjoy a flavorful culinary experience that is as satisfying to make as it is to eat.

Breaded zucchini sticks

prep time: 10 MINUTES

cook time: 5 MINUTES

total time: 5 MINUTES

Breaded Zucchini Sticks – a delicious appetizer that is quick and easy to prepare!

3 Zucchini
2 Eggs
1 cup Breadcrums
1/2 cup Parmesan cheese
A handful of parsley
Salt & Pepper to flavor
First, let’s start by making the breadcrumbs. In a bowl, place the breadcrumbs, parmesan cheese, chopped parsley, a pinch of salt and black pepper and combine the ingredients well with each other.
In another bowl, beat the eggs.
Set aside the eggs and the breadcrumbs and move on to the zucchini.
First wash the zucchini and remove the two ends.
Cut zucchini in half vertically, then cut each half down the middle and of each half will make two or three sticks, depending on how big the zucchini is. (See video below).
Place the zucchini sticks in paper towels to remove any excess water.

Breading the zucchini sticks:

Dip each stick first in the egg and then in the breadcrumb mix, pressing to make the breading stick well.
Place the zucchini sticks in a tray, make sure they do not touch each other.
Heat plenty of oil in a high-sided frying pan and fry the zucchini until golden brown.
Place the zucchini sticks on a tray covered with paper towels and serve immediately.