Deliciously Wholesome Blueberry Protein Muffins:
Introduction:
Step into the realm of healthful indulgence with our scrumptious Blueberry Protein Muffins, a breakfast treat crafted to perfection. Utilizing the nutritional powerhouse of Kodiak Cakes Protein Pancake Power Cakes, these muffins seamlessly blend wholesome ingredients with delightful flavors, making them a guilt-free delight for any time of the day.
Ingredients:
1 1/2 cups of Kodiak Cakes Protein Pancake Power Cakes form the foundation of our muffins, offering a robust dose of protein. To this, we add 1 teaspoon of baking powder for that perfect rise. The sweetness comes from 1/4 cup of Lakanto Classic Monkfruit Sweetener, a zero-point granulated white sugar substitute, ensuring a delectable experience without the guilt.
Enhancing the moisture and texture are 1/2 cup of unsweetened applesauce and either 1 large egg or 2 large egg whites at room temperature. The batter achieves the ideal consistency with the addition of approximately 1/2 cup of water. The star of the show, 1 cup of fresh or frozen blueberries, brings a burst of antioxidants and fruity goodness to every bite.
Directions:
- Preheat and Prepare: Set the oven to 375 degrees and prepare a muffin tin by spraying it with cooking spray or using muffin foil liners.
- Blend and Stir: In a large mixing bowl, combine the egg (or egg whites), water, applesauce, and sugar substitute. Blend this wet mixture thoroughly. Introduce the Kodiak pancake mix, protein powder, and baking powder, stirring until a harmonious batter forms.
- Blueberry Bliss: Gently fold in the fresh or frozen blueberries, ensuring an even distribution of these juicy gems throughout the batter. For an extra burst of blueberry goodness, add more on top of the batter, delicately covering them with a bit of the mixture.
- Baking Brilliance: Pour the batter into 12 muffin cups, and let them bake for 16-20 minutes or until a toothpick inserted comes out clean. The aroma of wholesome ingredients melding into a delightful treat will fill your kitchen.
- Cool and Sprinkle: Allow the muffins to cool for 5 minutes before removing them from the muffin tin. For a finishing touch, sprinkle the tops with powdered sugar if desired.
- Storage Wisdom: These muffins are perfect for meal prep. Store the leftovers in an airtight container in the refrigerator for up to five days or in the freezer for up to two months. Their versatility makes them a convenient and nutritious choice for busy mornings.
Health Benefits and Kodiak Cakes Goodness:
Kodiak Cakes Protein Pancake Power Cakes not only contribute to the muffins’ protein content but also bring in whole grains, a blend of protein sources, and non-GMO ingredients. This ensures a nourishing foundation for your breakfast, keeping you energized and satisfied.
Conclusion:
Our Blueberry Protein Muffins, with the goodness of Kodiak Cakes, redefine breakfast indulgence. They seamlessly blend nutrition with flavor, creating a delightful treat that aligns with your health goals. Elevate your mornings with these guilt-free delights, savoring the wholesomeness in every Personal Point™-friendly bite.
Ingredients:
1 1/2 cup Kodiak Cakes Protein Pancake Power Cakes, Flapjack and Waffle Baking Mix
1 tsp baking powder
1/2 cup unsweetened applesauce
1/2 cup water (give or take depending on the batter consistency)
1/4 cup zero point granulated white sugar substitute ( I use Lakanto Classic Monkfruit Sweetener)
1 large egg or 2 large egg whites, at room temperature
1 cup fresh or frozen blueberries *see note section for frozen blueberries
Directions:
Preheat oven to 375 degrees.
In a large mixing bowl, combine egg, water, applesauce & sugar substitute.
Blend together. Add kodiak pancake mix/protein powder and baking powder. Stir until well combined.
Fold in fresh or frozen blueberries. ( I usually add more on top of batter and cover them a bit with the batter.)
Spray the muffin tin with cooking spray or use muffin foil- liners.
Pour batter into 12 muffin cups. Bake for 16-20 minutes or until a toothpick is inserted comes out clean.
Remove from oven and allow them to cool for 5 minutes before removing from muffin tin.
Store the leftovers in an airtight container in the refrigerator for up to five days or in the freezer for up to two months.
Sprinkle the tops with a powdered sugar, if desired.
Makes regular size 12 muffins
1 Personal Point™ for one muffin
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Summary
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Health Benefits and Kodiak Cakes Goodness:
Kodiak Cakes Protein Pancake Power Cakes not only contribute to the muffins’ protein content but also bring in whole grains, a blend of protein sources, and non-GMO ingredients. This ensures a nourishing foundation for your breakfast, keeping you energized and satisfied.
Conclusion:
Our Blueberry Protein Muffins, with the goodness of Kodiak Cakes, redefine breakfast indulgence. They seamlessly blend nutrition with flavor, creating a delightful treat that aligns with your health goals. Elevate your mornings with these guilt-free delights, savoring the wholesomeness in every Personal Point™-friendly bite.
Ingredients:
1 1/2 cup Kodiak Cakes Protein Pancake Power Cakes, Flapjack and Waffle Baking Mix
1 tsp baking powder
1/2 cup unsweetened applesauce
1/2 cup water (give or take depending on the batter consistency)
1/4 cup zero point granulated white sugar substitute ( I use Lakanto Classic Monkfruit Sweetener)
1 large egg or 2 large egg whites, at room temperature
1 cup fresh or frozen blueberries *see note section for frozen blueberries
Directions:
Preheat oven to 375 degrees.
In a large mixing bowl, combine egg, water, applesauce & sugar substitute.
Blend together. Add kodiak pancake mix/protein powder and baking powder. Stir until well combined.
Fold in fresh or frozen blueberries. ( I usually add more on top of batter and cover them a bit with the batter.)
Spray the muffin tin with cooking spray or use muffin foil- liners.
Pour batter into 12 muffin cups. Bake for 16-20 minutes or until a toothpick is inserted comes out clean.
Remove from oven and allow them to cool for 5 minutes before removing from muffin tin.
Store the leftovers in an airtight container in the refrigerator for up to five days or in the freezer for up to two months.
Sprinkle the tops with a powdered sugar, if desired.
Makes regular size 12 muffins
1 Personal Point™ for one muffin