Introduction: Experience the perfect blend of tangy lemon zest, sweet blueberries, and creamy yogurt in our WW Blueberry Lemon Yogurt Bark recipe. This delightful treat offers a refreshing burst of flavor with every bite, making it an ideal snack for any time of day. Not only is it delicious, but it’s also a smart choice for those following the Weight Watchers program, as each serving is low in points and high in satisfaction. Join us as we explore the step-by-step process of crafting this irresistible yogurt bark.
Ingredients:
2 cups non-fat Greek yogurt
2 tablespoons honey or maple syrup
Zest of 1 lemon
1 cup fresh or frozen blueberries
1/4 cup sliced almonds or other nuts (optional)
Instructions:
In a mixing bowl, combine the non-fat Greek yogurt, honey or maple syrup, and lemon zest. Stir until well combined and smooth.
Line a baking sheet with parchment paper or a silicone mat.
Pour the yogurt mixture onto the prepared baking sheet, spreading it out evenly with a spatula to create a smooth layer.
Sprinkle the fresh or frozen blueberries evenly over the yogurt layer, pressing them gently into the surface.
If desired, scatter the sliced almonds or other nuts over the top of the yogurt bark for added crunch and texture.
Place the baking sheet in the freezer and let the yogurt bark freeze for at least 4 hours, or until solid.
Once the yogurt bark is frozen solid, remove it from the freezer and break it into pieces using your hands or a knife.
Serve the blueberry lemon yogurt bark immediately as a refreshing snack, or store it in an airtight container in the freezer for later enjoyment.
Introduction: Experience the perfect blend of tangy lemon zest, sweet blueberries, and creamy yogurt in our WW Blueberry Lemon Yogurt Bark recipe. This delightful treat offers a refreshing burst of flavor with every bite, making it an ideal snack for any time of day. Not only is it delicious, but it’s also a smart choice for those following the Weight Watchers program, as each serving is low in points and high in satisfaction. Join us as we explore the step-by-step process of crafting this irresistible yogurt bark.
Ingredients:
2 cups non-fat Greek yogurt
2 tablespoons honey or maple syrup
Zest of 1 lemon
1 cup fresh or frozen blueberries
1/4 cup sliced almonds or other nuts (optional)
Instructions:
In a mixing bowl, combine the non-fat Greek yogurt, honey or maple syrup, and lemon zest. Stir until well combined and smooth.
Line a baking sheet with parchment paper or a silicone mat.
Pour the yogurt mixture onto the prepared baking sheet, spreading it out evenly with a spatula to create a smooth layer.
Sprinkle the fresh or frozen blueberries evenly over the yogurt layer, pressing them gently into the surface.
If desired, scatter the sliced almonds or other nuts over the top of the yogurt bark for added crunch and texture.
Place the baking sheet in the freezer and let the yogurt bark freeze for at least 4 hours, or until solid.
Once the yogurt bark is frozen solid, remove it from the freezer and break it into pieces using your hands or a knife.
Serve the blueberry lemon yogurt bark immediately as a refreshing snack, or store it in an airtight container in the freezer for later enjoyment.
Nutritional Information:
Serving Size: 1 ounce (approximately 1/12th of the recipe)
Calories: 40
Total Fat: 0.5g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 10mg
Total Carbohydrates: 6g
Dietary Fiber: 1g
Sugars: 4g
Protein: 3g
Smart Weight Watchers (WW) Points:
Each ounce of this Blueberry Lemon Yogurt Bark is equivalent to 1 SmartPoint on the Weight Watchers program.
Conclusion: In conclusion, our WW Blueberry Lemon Yogurt Bark is a delightful combination of flavors and textures that is sure to satisfy your cravings while keeping you on track with your wellness goals. Whether enjoyed as a midday pick-me-up or a guilt-free dessert, this yogurt bark is a delicious way to indulge in a wholesome treat without any of the guilt. So why wait? Whip up a batch today and treat yourself to a taste of pure bliss!