WW Blueberry Crumb Bars
✅ Servings: 12 bars
✅ Estimated WW Points: 3–4 points per bar
(using light butter and monk fruit sweetener)
📝 Ingredients:
🔹 For the Crust & Crumb Topping:
- 1 cup white whole wheat flour – 11 points
- 1/2 cup rolled oats – 4 points
- 1/4 cup light butter (or 4 tbsp) – 5 points
- 1/4 cup monk fruit or erythritol sweetener – 0 points
- 1/2 tsp baking powder
- 1/2 tsp vanilla extract
- Pinch of salt
🔹 For the Blueberry Filling:
- 1 1/2 cups fresh or frozen blueberries – 0 points
- 1 tbsp cornstarch – 1 point
- 1 tbsp lemon juice – 0 points
- 2 tbsp monk fruit or sweetener – 0 points
- Optional: 1/2 tsp cinnamon or zest of 1 lemon for brightness
👩🍳 Instructions:
- Preheat oven to 350°F (175°C). Line an 8×8” pan with parchment paper.
- In a bowl, mix together:
- Flour, oats, baking powder, salt, sweetener
- Stir in melted light butter and vanilla
- Mixture will be crumbly
- Press 2/3 of the mixture into the pan for the crust. Set the rest aside.
- In a small bowl, toss blueberries with lemon juice, cornstarch, and sweetener. Spread over the crust.
- Sprinkle the remaining crumb mixture over the blueberries.
- Bake for 30–35 minutes, or until top is golden and blueberries are bubbling.
- Cool completely and slice into 12 bars.
🧮 WW Points Estimate (per bar, based on 12 servings):
Ingredient | Total Points | Per Bar |
---|---|---|
Flour (1 cup) | 11 | ~1 |
Oats (1/2 cup) | 4 | ~0.5 |
Light butter (4 tbsp) | 5 | ~0.5 |
Cornstarch (1 tbsp) | 1 | ~0.1 |
Blueberries, lemon, spices | 0 | 0 |
Total | ~21 | ~1.75–2.5 |
➡ Rounded up: ~3–4 WW points per bar |
💡 Tips:
- Swap oats for almond flour for a gluten-free version (adjust points).
- Use a mix of blueberries and raspberries or strawberries.
- Store in fridge up to 5 days, or freeze for up to 1 month.