This Weight Watchers Banana Bread is a healthier version of the classic comfort food, perfect for a satisfying snack or breakfast! By using healthier ingredients like whole wheat flour and reducing the sugar, we’ve cut down on the calories and points without sacrificing that moist, banana-packed flavor. This recipe is simple to make and still delivers that classic banana bread taste, making it a great addition to your meal plan while staying on track with your Weight Watchers goals.

Ingredients:

  • 2 ripe bananas, mashed
  • 1/4 cup unsweetened applesauce (to replace butter or oil)
  • 1/4 cup honey or maple syrup (for sweetness)
  • 1 teaspoon vanilla extract
  • 1 large egg
  • 1 cup whole wheat flour
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 teaspoon ground cinnamon (optional, for extra flavor)
  • 1/4 cup non-fat plain Greek yogurt (adds moisture)
  • 1/4 cup chopped walnuts or chocolate chips (optional, for extra texture)

Instructions:

  1. Preheat the oven: Preheat your oven to 350°F (175°C). Grease a loaf pan (8×4 inch) or line it with parchment paper for easy removal.
  2. Mix the wet ingredients: In a large bowl, mash the ripe bananas with a fork or potato masher until smooth. Stir in the applesauce, honey or maple syrup, vanilla extract, egg, and Greek yogurt. Mix well until fully combined.
  3. Combine the dry ingredients: In a separate bowl, whisk together the whole wheat flour, baking soda, baking powder, salt, and cinnamon.
  4. Combine wet and dry ingredients: Gradually fold the dry ingredients into the wet ingredients until just combined. Be careful not to overmix. If you’re using walnuts or chocolate chips, fold them in at this point.
  5. Bake: Pour the batter into the prepared loaf pan and smooth the top. Bake for 45-50 minutes or until a toothpick inserted into the center comes out clean.
  6. Cool: Let the banana bread cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.
  7. Slice and serve: Slice into 12 pieces. Enjoy on its own or with a light spread of nut butter for extra flavor!

Weight Watchers SmartPoints (per serving, assuming 12 slices):

  • Blue/Green/Purple: ~3 SmartPoints per slice (without nuts or chocolate chips)
  • Calories: ~120-140 per slice
  • Carbs: ~25g
  • Protein: ~3g
  • Fat: ~1.5g
  • Fiber: ~3g

This Weight Watchers Banana Bread is a lighter, healthier take on the traditional recipe, perfect for a quick breakfast or a guilt-free treat.