Air Fryer Veggie Pinwheels

Ingredients:

For the Dough:

  • 1 tea glass of warm milk (100 ml)
  • 1 tea glass of warm water (100 ml)
  • Half a tea glass of vegetable oil (50 ml)
  • 1 tablespoon of granulated sugar (20 grams)
  • 1 tablespoon of dry yeast (10 grams)
  • 4 cups of flour (480 grams)
  • 1 teaspoon of salt (8 grams)

For the Filling:

  • 1 red pepper, chopped into cubes
  • Half a yellow pepper, chopped into cubes
  • 1 tomato, chopped into cubes
  • 1 green tomato, chopped into cubes
  • 6 green peppers, chopped into cubes
  • 4 green onions, chopped into small pieces

Instructions:

  1. Prepare the Dough:
    1. In a large bowl, mix the warm milk, warm water, vegetable oil, sugar, and dry yeast. Let it sit for about 10 minutes until the yeast is activated and the mixture becomes frothy.
    2. Add the flour and salt to the yeast mixture. Mix until a dough forms.
    3. Knead the dough on a floured surface for about 5-7 minutes until it becomes smooth and elastic.
    4. Place the dough back in the bowl, cover with a damp cloth, and let it rise in a warm place for about 1 hour or until it doubles in size.
  2. Prepare the Filling:
    1. Chop all the vegetables (red pepper, yellow pepper, tomato, green tomato, green peppers, and green onions) into small cubes.
  3. Assemble the Pinwheels:
    1. Once the dough has risen, punch it down to release the air.
    2. Roll out the dough into a large rectangle on a floured surface.
    3. Spread the chopped vegetables evenly over the dough.
    4. Starting from one long side, roll the dough tightly into a log.
    5. Cut the log into 1-inch thick slices to form pinwheels.
  4. Air Fry the Pinwheels:
    1. Preheat your air fryer to 180°C (356°F) for about 5 minutes.
    2. Place a parchment paper or a silicone mat in the air fryer basket to prevent sticking.
    3. Arrange the pinwheels in the air fryer basket, leaving some space between each one to allow for expansion.
    4. Air fry the pinwheels at 180°C (356°F) for 10-12 minutes or until they are golden brown and cooked through. You may need to do this in batches depending on the size of your air fryer.
    5. Remove the pinwheels from the air fryer and let them cool slightly before serving.

Nutritional Information (per pinwheel):

  • Calories: 126.4 kcal
  • Carbohydrates: 22.2 grams
  • Protein: 2.9 grams
  • Fat: 2.7 grams

Enjoy your delicious air-fried veggie pinwheels!