This is a simple and delicious meal that combines crispy, juicy chicken wings with a fluffy baked potato. Using the air fryer for both components allows you to make a complete meal quickly and with minimal effort. The wings are seasoned to perfection, while the baked potato turns out tender on the inside and crispy on the outside. It’s a hearty, satisfying meal that’s perfect for lunch, dinner, or a game day feast!

Ingredients:

For the Chicken Wings:

  • 10-12 chicken wings (fresh or thawed)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon smoked paprika (or regular paprika)
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon hot sauce (optional for heat)
  • 1 tablespoon honey (optional for sweetness)

For the Baked Potatoes:

  • 2 medium russet potatoes
  • 1 tablespoon olive oil
  • Salt (for seasoning)
  • Pepper (for seasoning)
  • 1 teaspoon garlic powder (optional)
  • 1 teaspoon dried rosemary or thyme (optional)
  • Toppings (optional): butter, sour cream, shredded cheese, bacon bits, chives, etc.

Instructions:

  1. Prepare the potatoes:
    • Scrub the russet potatoes clean and pat them dry with a paper towel.
    • Pierce each potato several times with a fork to allow steam to escape while cooking.
    • Rub the potatoes with olive oil, then sprinkle with salt, pepper, garlic powder, and dried rosemary or thyme (if using).
    • Preheat the air fryer to 400°F (200°C).
  2. Cook the baked potatoes:
    • Place the seasoned potatoes in the air fryer basket. Make sure they are not touching for even cooking.
    • Air fry the potatoes at 400°F (200°C) for 35-40 minutes, or until tender. You can check doneness by inserting a fork or knife into the center—if it goes in easily, they are done.
    • Once cooked, remove the potatoes from the air fryer and set them aside to cool slightly.
  3. Prepare the chicken wings:
    • In a large bowl, toss the chicken wings with olive oil, garlic powder, onion powder, smoked paprika, salt, pepper, and any other seasonings you like.
    • Optional: Add hot sauce for a spicy kick or honey for a touch of sweetness.
  4. Cook the chicken wings:
    • Preheat the air fryer to 375°F (190°C).
    • Place the seasoned chicken wings in the air fryer basket in a single layer. You may need to cook them in batches depending on the size of your air fryer.
    • Air fry the wings at 375°F (190°C) for 20-25 minutes, flipping halfway through for even cooking. The wings should be crispy on the outside and cooked through on the inside. You can test the internal temperature with a meat thermometer—it should reach 165°F (74°C).
  5. Serve:
    • Once the potatoes are done, slice them open and fluff the insides with a fork. Add any desired toppings like butter, sour cream, cheese, bacon bits, or chives.
    • Serve the chicken wings alongside the baked potatoes. Enjoy!

Nutrition (per serving, assuming 4 wings and 1 potato):

  • Calories: 500 kcal
  • Protein: 30 g
  • Fat: 28 g
    • Saturated fat: 6 g
  • Carbohydrates: 45 g
    • Fiber: 5 g
    • Sugars: 3 g
  • Cholesterol: 90 mg
  • Sodium: 600 mg
  • Potassium: 1000 mg

Note: You can customize the wings with various sauces, such as BBQ, buffalo, or teriyaki. Additionally, you can top your baked potatoes with anything you like, from classic sour cream and cheese to more creative toppings like chili, pulled pork, or sautéed veggies. This meal is a great balance of protein, carbs, and flavors that everyone will love!